| October 2018 |
| Tue 16: |
614 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
13.00g |
|
28.26g |
|
96.95g |
|
-
|
-
|
| September 2018 |
| Sat 8: |
432 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
11.70g |
|
39.90g |
|
53.01g |
|
-
|
-
|
| August 2018 |
| Sun 12: |
902 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.58g |
|
5.54g |
|
127.96g |
|
-
|
-
|
| Wed 8: |
282 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
3.88g |
|
28.10g |
|
33.39g |
|
-
|
-
|
| July 2018 |
| Mon 30: |
1098 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.27g |
|
30.77g |
|
145.00g |
|
-
|
-
|
| Fri 27: |
1140 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
22.26g |
|
58.12g |
|
175.84g |
|
-
|
-
|
| Sun 22: |
353 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.73g |
|
22.14g |
|
36.36g |
|
-
|
-
|
| Sat 21: |
187 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.71g |
|
22.07g |
|
18.60g |
|
-
|
-
|
| Fri 20: |
979 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
28.67g |
|
55.81g |
|
126.22g |
|
-
|
-
|
| Thu 19: |
501 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
10.88g |
|
41.18g |
|
64.99g |
|
-
|
-
|
| Wed 18: |
493 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.32g |
|
7.05g |
|
73.78g |
|
-
|
-
|
| Sun 15: |
1038 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
54.14g |
|
68.40g |
|
72.48g |
|
-
|
-
|
| Fri 13: |
752 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
21.87g |
|
27.36g |
|
108.33g |
|
-
|
-
|
| Thu 12: |
1238 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
33.05g |
|
41.30g |
|
192.23g |
|
-
|
-
|
| Wed 11: |
244 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.77g |
|
11.15g |
|
29.91g |
|
-
|
-
|
| Tue 10: |
920 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
45.86g |
|
48.21g |
|
78.79g |
|
-
|
-
|
| Mon 9: |
1134 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.08g |
|
57.27g |
|
121.97g |
|
-
|
-
|
| Sun 8: |
1015 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
38.40g |
|
24.77g |
|
146.13g |
|
-
|
-
|
| Sat 7: |
196 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.66g |
|
10.12g |
|
37.81g |
|
-
|
-
|
| Fri 6: |
384 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.79g |
|
35.32g |
|
32.11g |
|
-
|
-
|
