| June 2024 |
| Sun 30: |
606 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
38.08g |
|
20.93g |
|
50.91g |
|
-
|
-
|
| Sat 29: |
1344 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
71.62g |
|
65.55g |
|
114.52g |
|
-
|
-
|
| Fri 28: |
405 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
14.27g |
|
40.01g |
|
-
|
-
|
| December 2019 |
| Fri 20: |
764 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
33.57g |
|
28.73g |
|
86.10g |
|
-
|
-
|
| Tue 17: |
1221 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
34.81g |
|
78.80g |
|
153.28g |
|
-
|
-
|
| Thu 12: |
1231 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.61g |
|
82.41g |
|
116.15g |
|
-
|
-
|
| Wed 11: |
1043 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
34.79g |
|
83.10g |
|
100.29g |
|
-
|
-
|
| Tue 10: |
1012 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
24.35g |
|
73.33g |
|
126.18g |
|
-
|
-
|
| Mon 9: |
983 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
24.25g |
|
70.54g |
|
125.08g |
|
-
|
-
|
| Sun 8: |
1924 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
94.15g |
|
56.69g |
|
212.65g |
|
-
|
-
|
| Fri 6: |
1626 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
73.96g |
|
79.95g |
|
163.22g |
|
-
|
-
|
| Thu 5: |
1414 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
51.75g |
|
79.89g |
|
155.72g |
|
-
|
-
|
| Wed 4: |
1186 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
49.19g |
|
87.96g |
|
93.26g |
|
-
|
-
|
| Tue 3: |
1248 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
43.38g |
|
81.76g |
|
134.93g |
|
-
|
-
|
| Mon 2: |
1371 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
45.87g |
|
84.49g |
|
155.41g |
|
-
|
-
|
| Sun 1: |
1775 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
69.63g |
|
73.81g |
|
205.19g |
|
-
|
-
|
| November 2019 |
| Fri 29: |
1330 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
51.08g |
|
90.36g |
|
128.41g |
|
-
|
-
|
| Thu 28: |
1390 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
68.49g |
|
76.78g |
|
129.03g |
|
-
|
-
|
| Wed 27: |
1621 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
86.03g |
|
89.12g |
|
131.34g |
|
-
|
-
|
| Tue 26: |
1304 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
61.52g |
|
75.68g |
|
119.40g |
|
-
|
-
|
