| January 2024 |
| Fri 26: |
418 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.54g |
|
14.45g |
|
48.25g |
|
-
|
-
|
| Tue 16: |
1162 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
56.45g |
|
57.13g |
|
104.42g |
|
-
|
-
|
| Thu 11: |
1044 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
43.03g |
|
41.69g |
|
120.35g |
|
-
|
-
|
| Wed 10: |
1418 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.82g |
|
124.17g |
|
116.71g |
|
-
|
-
|
| Tue 9: |
1264 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
36.79g |
|
104.79g |
|
122.66g |
|
-
|
-
|
| Mon 8: |
1388 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
66.48g |
|
87.94g |
|
107.47g |
|
-
|
-
|
| May 2021 |
| Tue 4: |
617 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
20.80g |
|
60.00g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
1010 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
48.40g |
|
55.33g |
|
86.36g |
|
-
|
-
|
| Thu 29: |
718 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.83g |
|
30.01g |
|
64.30g |
|
-
|
-
|
| Wed 28: |
1435 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
60.88g |
|
96.32g |
|
124.00g |
|
-
|
-
|
| Tue 27: |
1213 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
51.22g |
|
71.83g |
|
114.26g |
|
-
|
-
|
| Mon 26: |
784 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
24.07g |
|
72.31g |
|
69.00g |
|
-
|
-
|
| Sat 24: |
538 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
32.59g |
|
12.36g |
|
49.16g |
|
-
|
-
|
| Fri 23: |
1580 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
69.84g |
|
90.01g |
|
145.98g |
|
-
|
-
|
| Thu 22: |
1313 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
58.01g |
|
67.68g |
|
130.03g |
|
-
|
-
|
| Wed 21: |
1327 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
39.77g |
|
88.24g |
|
151.37g |
|
-
|
-
|
| Tue 20: |
1483 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
52.04g |
|
81.12g |
|
162.88g |
|
-
|
-
|
| Mon 19: |
1309 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
52.63g |
|
90.43g |
|
116.08g |
|
-
|
-
|
| Sun 18: |
171 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
12.63g |
|
14.27g |
|
0.00g |
|
-
|
-
|
| Sat 17: |
555 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
31.61g |
|
27.63g |
|
38.53g |
|
-
|
-
|
