| June 2024 |
| Wed 26: |
112 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
9.18g |
|
3.65g |
|
3.98g |
|
-
|
-
|
| Tue 18: |
177 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
18.22g |
|
1.14g |
|
1.20g |
|
-
|
-
|
| Sat 8: |
309 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.85g |
|
45.80g |
|
17.95g |
|
-
|
-
|
| Fri 7: |
1984 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
56.85g |
|
135.90g |
|
232.43g |
|
-
|
-
|
| Tue 4: |
112 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
9.18g |
|
3.65g |
|
3.98g |
|
-
|
-
|
| Mon 3: |
1324 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
21.08g |
|
96.70g |
|
184.81g |
|
-
|
-
|
| Sun 2: |
973 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
39.85g |
|
71.27g |
|
80.83g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1813 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
101.83g |
|
256.51g |
|
-
|
-
|
| April 2024 |
| Mon 22: |
2892 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
94.89g |
|
173.94g |
|
329.50g |
|
-
|
-
|
| Thu 4: |
445 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
18.60g |
|
26.37g |
|
41.43g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
3210 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
93.17g |
|
169.50g |
|
411.23g |
|
-
|
-
|
| January 2024 |
| Mon 15: |
1695 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
48.69g |
|
93.04g |
|
215.41g |
|
-
|
-
|
| November 2023 |
| Thu 30: |
390 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.60g |
|
7.20g |
|
66.00g |
|
-
|
-
|
| October 2023 |
| Sun 8: |
450 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
25.50g |
|
51.67g |
|
2.86g |
|
-
|
-
|
| September 2023 |
| Sat 9: |
375 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
7.08g |
|
27.20g |
|
46.60g |
|
-
|
-
|
| June 2023 |
| Tue 20: |
1608 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
59.05g |
|
91.02g |
|
172.15g |
|
-
|
-
|
| Fri 16: |
1064 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
42.20g |
|
99.00g |
|
71.25g |
|
-
|
-
|
| Thu 15: |
2586 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
87.44g |
|
178.90g |
|
265.09g |
|
-
|
-
|
| May 2023 |
| Tue 23: |
1529 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
64.59g |
|
66.35g |
|
169.69g |
|
-
|
-
|
| Wed 17: |
161 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.16g |
|
25.00g |
|
12.80g |
|
-
|
-
|
