namedarya's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2018
Sun 27: 1349 * 84%
Fat:
 
Prot:
 
Carbs:
44.76g
 
51.73g
 
183.27g
1549*  200
Sat 26: 1030 * 64%
Fat:
 
Prot:
 
Carbs:
30.78g
 
51.42g
 
141.78g
1378*  348
Fri 25: 1526 * 95%
Fat:
 
Prot:
 
Carbs:
49.17g
 
46.16g
 
222.85g
1381*  145
Thu 24: 1513 * 95%
Fat:
 
Prot:
 
Carbs:
67.89g
 
62.93g
 
162.72g
1440*  73
Wed 23: 1474 * 92%
Fat:
 
Prot:
 
Carbs:
45.86g
 
70.60g
 
193.37g
1536*  62
Tue 22: 1883 * 118%
Fat:
 
Prot:
 
Carbs:
73.01g
 
46.64g
 
259.56g
1781*  102
Mon 21: 1736 * 108%
Fat:
 
Prot:
 
Carbs:
84.19g
 
69.59g
 
172.83g
1798*  62
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