| September 2019 |
| Thu 26: |
781 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
36.69g |
|
43.03g |
|
67.06g |
|
-
|
-
|
| Wed 25: |
957 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
37.60g |
|
35.70g |
|
121.76g |
|
-
|
-
|
| Tue 24: |
1447 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
73.78g |
|
45.30g |
|
156.41g |
|
-
|
-
|
| Mon 23: |
1244 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
69.49g |
|
58.99g |
|
93.14g |
|
-
|
-
|
| Fri 20: |
1208 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
60.71g |
|
73.27g |
|
88.99g |
|
-
|
-
|
| Thu 19: |
1263 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
64.59g |
|
36.07g |
|
139.11g |
|
-
|
-
|
| Wed 18: |
1276 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
59.72g |
|
47.18g |
|
136.37g |
|
-
|
-
|
| Tue 17: |
1108 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
50.78g |
|
39.72g |
|
124.81g |
|
-
|
-
|
| Mon 16: |
1197 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
57.91g |
|
41.87g |
|
128.95g |
|
-
|
-
|
| Sun 15: |
1170 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
40.61g |
|
49.94g |
|
153.48g |
|
-
|
-
|
| Sat 14: |
1660 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
72.81g |
|
55.40g |
|
195.12g |
|
-
|
-
|
| Fri 13: |
1219 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
44.12g |
|
36.65g |
|
171.12g |
|
-
|
-
|
| Thu 12: |
1485 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
48.71g |
|
53.56g |
|
218.49g |
|
-
|
-
|
| Wed 11: |
781 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
25.99g |
|
25.34g |
|
115.33g |
|
-
|
-
|
| Tue 10: |
1143 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
51.73g |
|
66.09g |
|
105.71g |
|
-
|
-
|
| August 2019 |
| Wed 28: |
1181 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
57.83g |
|
31.82g |
|
124.34g |
|
-
|
-
|
| Tue 27: |
1207 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
73.24g |
|
41.53g |
|
99.22g |
|
-
|
-
|
| July 2019 |
| Thu 4: |
267 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
20.25g |
|
9.96g |
|
11.65g |
|
-
|
-
|
| Wed 3: |
1214 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
54.49g |
|
50.40g |
|
131.25g |
|
-
|
-
|
| June 2019 |
| Sun 23: |
1348 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
71.91g |
|
43.51g |
|
134.05g |
|
-
|
-
|
