| June 2024 |
| Tue 11: |
775 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
17.14g |
|
94.92g |
|
57.41g |
|
-
|
-
|
| Mon 10: |
309 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
17.71g |
|
15.61g |
|
19.76g |
|
-
|
-
|
| May 2024 |
| Wed 15: |
238 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
10.54g |
|
15.08g |
|
19.77g |
|
-
|
-
|
| Wed 1: |
1131 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
37.54g |
|
123.48g |
|
78.74g |
|
-
|
-
|
| August 2023 |
| Tue 1: |
256 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
19.86g |
|
15.16g |
|
3.41g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
1123 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.25g |
|
116.52g |
|
78.11g |
|
-
|
-
|
| Sun 30: |
250 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
12.28g |
|
24.17g |
|
10.18g |
|
-
|
-
|
| Thu 27: |
275 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
9.58g |
|
15.54g |
|
31.53g |
|
-
|
-
|
| Mon 24: |
1079 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
45.56g |
|
92.74g |
|
77.46g |
|
-
|
-
|
| Fri 21: |
320 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.27g |
|
15.18g |
|
40.76g |
|
-
|
-
|
| Sun 16: |
1490 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
45.73g |
|
76.45g |
|
193.43g |
|
-
|
-
|
| May 2023 |
| Wed 10: |
1434 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
41.32g |
|
90.95g |
|
184.56g |
|
-
|
-
|
| Tue 9: |
1298 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.87g |
|
66.01g |
|
175.52g |
|
-
|
-
|
| January 2023 |
| Mon 30: |
324 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.73g |
|
5.60g |
|
53.26g |
|
-
|
-
|
| Fri 20: |
202 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.09g |
|
5.37g |
|
44.22g |
|
-
|
-
|
| September 2022 |
| Sun 4: |
740 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
15.83g |
|
42.64g |
|
106.16g |
|
-
|
-
|
| August 2022 |
| Mon 8: |
979 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.22g |
|
40.13g |
|
131.40g |
|
-
|
-
|
| July 2022 |
| Mon 25: |
1228
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
28.88g |
|
103.66g |
|
146.43g |
|
-
|
-
|
| Sun 3: |
1206 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
54.19g |
|
67.93g |
|
117.86g |
|
-
|
-
|
| June 2022 |
| Mon 20: |
508 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.39g |
|
15.95g |
|
83.29g |
|
-
|
-
|
