| September 2024 |
| Sun 15: |
1225 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
11.73g |
|
35.49g |
|
89.64g |
|
-
|
-
|
| Sat 14: |
1194 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
25.73g |
|
57.85g |
|
52.95g |
|
-
|
-
|
| Sat 7: |
75 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.28g |
|
4.49g |
|
7.41g |
|
-
|
-
|
| Fri 6: |
1147 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
14.77g |
|
41.77g |
|
94.19g |
|
-
|
-
|
| Thu 5: |
1198 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
6.87g |
|
24.07g |
|
103.29g |
|
-
|
-
|
| Wed 4: |
1083 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
21.25g |
|
57.94g |
|
42.99g |
|
-
|
-
|
| Tue 3: |
1260 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
23.32g |
|
60.40g |
|
88.11g |
|
-
|
-
|
| Mon 2: |
1170 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
26.06g |
|
29.78g |
|
87.83g |
|
-
|
-
|
| Sun 1: |
302 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.32g |
|
10.88g |
|
41.40g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1462 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
18.03g |
|
17.17g |
|
111.89g |
|
-
|
-
|
| Fri 30: |
377 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.45g |
|
11.07g |
|
30.41g |
|
-
|
-
|
| Thu 29: |
424 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
8.99g |
|
45.73g |
|
-
|
-
|
| Wed 28: |
1659 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
16.38g |
|
29.07g |
|
154.12g |
|
-
|
-
|
| Sun 25: |
155 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.91g |
|
3.28g |
|
13.19g |
|
-
|
-
|
| Tue 20: |
446 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.33g |
|
21.54g |
|
39.68g |
|
-
|
-
|
| Sun 18: |
152 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.81g |
|
3.16g |
|
13.00g |
|
-
|
-
|
| Sat 17: |
1834 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
16.05g |
|
30.66g |
|
195.18g |
|
-
|
-
|
| Fri 9: |
187 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.68g |
|
4.69g |
|
15.87g |
|
-
|
-
|
| Thu 8: |
238 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.26g |
|
6.01g |
|
30.49g |
|
-
|
-
|
| Tue 6: |
1779 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
20.92g |
|
52.15g |
|
149.57g |
|
-
|
-
|
