DArin@512's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 962 Cals (Fat: 15.93g, Protein: 35.85g, Carbs: 67.53g)
Monthly Total: Exercise: 0 Cals   Food: 8654 Cals (Fat: 143.33g, Protein: 322.67g, Carbs: 607.81g)

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Daily Average Calorie Info

72%
of RDI*
(962 cal)
72% RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (26%)
 
Protein (26%)
*Based on an RDI of 1330 calories (25 Jul 24)
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