| February 2021 |
| Mon 1: |
336 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.78g |
|
2.51g |
|
79.79g |
|
-
|
-
|
| January 2021 |
| Sun 31: |
337 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.62g |
|
8.31g |
|
63.45g |
|
-
|
-
|
| Sat 30: |
665 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.64g |
|
17.28g |
|
106.68g |
|
-
|
-
|
| Fri 29: |
1361 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
42.88g |
|
100.27g |
|
141.77g |
|
-
|
-
|
| Thu 28: |
1333 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
43.63g |
|
45.38g |
|
198.25g |
|
-
|
-
|
| Wed 27: |
1156 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
32.70g |
|
48.31g |
|
124.86g |
|
-
|
-
|
| August 2020 |
| Mon 3: |
420 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
24.93g |
|
16.12g |
|
36.97g |
|
-
|
-
|
| April 2020 |
| March 2020 |
| Sat 21: |
217 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.79g |
|
16.03g |
|
13.47g |
|
-
|
-
|
| Wed 18: |
470 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
28.67g |
|
24.50g |
|
28.46g |
|
-
|
-
|
| Mon 16: |
1027 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
41.48g |
|
47.93g |
|
120.29g |
|
-
|
-
|
| Sat 14: |
431 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
25.31g |
|
21.88g |
|
29.64g |
|
-
|
-
|
| Fri 13: |
1309 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
57.33g |
|
72.98g |
|
126.35g |
|
-
|
-
|
| Thu 12: |
1394 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
52.33g |
|
79.14g |
|
157.89g |
|
-
|
-
|
| February 2020 |
| Wed 26: |
1615 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
80.22g |
|
57.17g |
|
151.01g |
|
-
|
-
|
| Tue 25: |
1603 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
69.19g |
|
83.27g |
|
161.98g |
|
-
|
-
|
| Tue 18: |
336 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.23g |
|
30.11g |
|
18.66g |
|
-
|
-
|
| Mon 17: |
1502 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
75.22g |
|
119.49g |
|
94.72g |
|
-
|
-
|
| March 2019 |
| Mon 4: |
1230 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
40.26g |
|
64.99g |
|
163.46g |
|
-
|
-
|
| October 2018 |
| Wed 31: |
317 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
19.19g |
|
16.12g |
|
22.12g |
|
-
|
-
|
