| October 2021 |
| Mon 18: |
1835 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
52.16g |
|
163.20g |
|
162.60g |
|
-
|
-
|
| September 2018 |
| Thu 6: |
1708 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
69.68g |
|
153.62g |
|
107.28g |
|
-
|
-
|
| Wed 5: |
1526 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
57.56g |
|
146.16g |
|
96.58g |
|
-
|
-
|
| July 2018 |
| Wed 18: |
512 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
31.20g |
|
27.80g |
|
23.70g |
|
-
|
-
|
| Thu 12: |
512 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
31.20g |
|
27.80g |
|
23.70g |
|
-
|
-
|
| June 2018 |
| Tue 26: |
64 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
3.57g |
|
3.54g |
|
4.47g |
|
-
|
-
|
| Wed 20: |
744 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
41.31g |
|
36.33g |
|
52.73g |
|
-
|
-
|
| Mon 18: |
1027 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
43.82g |
|
76.13g |
|
74.25g |
|
-
|
-
|
| Sat 9: |
880 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
37.48g |
|
45.97g |
|
82.18g |
|
-
|
-
|
| Tue 5: |
553 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.90g |
|
13.51g |
|
81.45g |
|
-
|
-
|
| Mon 4: |
775 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
48.17g |
|
39.96g |
|
41.96g |
|
-
|
-
|
| May 2018 |
| Wed 30: |
2214 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
31.24g |
|
160.60g |
|
312.55g |
|
-
|
-
|
| Tue 29: |
1482 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
60.74g |
|
99.31g |
|
126.74g |
|
-
|
-
|
| Sat 26: |
499 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.06g |
|
29.48g |
|
65.43g |
|
-
|
-
|
| Fri 25: |
2894 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
61.15g |
|
211.24g |
|
355.29g |
|
2084*
|
 810
|
| Tue 22: |
528 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.88g |
|
29.31g |
|
84.46g |
|
-
|
-
|
| Mon 21: |
388 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
26.52g |
|
31.45g |
|
2.80g |
|
-
|
-
|
