| September 2024 |
| Mon 23: |
1031 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
62.42g |
|
102.55g |
|
9.59g |
|
-
|
-
|
| Sun 22: |
85 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
8.34g |
|
1.12g |
|
1.19g |
|
-
|
-
|
| Fri 20: |
166 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
13.29g |
|
2.24g |
|
9.29g |
|
-
|
-
|
| Thu 19: |
307 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
19.74g |
|
5.02g |
|
26.30g |
|
-
|
-
|
| Wed 18: |
1298 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
93.20g |
|
76.65g |
|
37.05g |
|
-
|
-
|
| Mon 9: |
1306 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
102.74g |
|
66.15g |
|
22.22g |
|
-
|
-
|
| August 2024 |
| Sun 25: |
168 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
17.21g |
|
1.42g |
|
1.75g |
|
-
|
-
|
| Thu 22: |
1425 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
102.91g |
|
108.29g |
|
21.11g |
|
-
|
-
|
| Wed 21: |
1334 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
95.67g |
|
97.86g |
|
24.97g |
|
-
|
-
|
| Tue 20: |
1454 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
113.65g |
|
84.43g |
|
27.56g |
|
-
|
-
|
| Mon 19: |
1261 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
94.11g |
|
72.53g |
|
26.44g |
|
-
|
-
|
| Fri 16: |
257 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
20.95g |
|
3.54g |
|
5.15g |
|
-
|
-
|
| Wed 14: |
98 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
9.95g |
|
0.94g |
|
1.05g |
|
-
|
-
|
| Wed 7: |
-
|
-
|
|
174*
|
-
|
| Mon 5: |
1163 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
87.55g |
|
43.83g |
|
45.71g |
|
-
|
-
|
| Sun 4: |
1533 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
112.46g |
|
77.27g |
|
40.87g |
|
-
|
-
|
| Fri 2: |
1451 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
115.37g |
|
73.74g |
|
22.78g |
|
-
|
-
|
| Thu 1: |
1469 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
92.86g |
|
127.01g |
|
31.43g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1484 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
104.15g |
|
106.98g |
|
29.90g |
|
-
|
-
|
| Tue 30: |
101 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
10.28g |
|
0.96g |
|
1.08g |
|
-
|
-
|
| Thu 25: |
-
|
-
|
|
501*
|
-
|
| Wed 24: |
1663 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
119.88g |
|
78.81g |
|
60.05g |
|
-
|
-
|
