d91837777's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 699 Cals (Fat: 49.96g, Protein: 42.29g, Carbs: 17.61g)
Monthly Total: Exercise: 0 Cals   Food: 4193 Cals (Fat: 299.73g, Protein: 253.73g, Carbs: 105.64g)

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Daily Average Calorie Info

44%
of RDI*
(699 cal)
44% RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (65%)
 
Protein (25%)
*Based on an RDI of 1600 calories (03 Feb 24)
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