| July 2018 |
| Sun 22: |
770 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
37.25g |
|
23.97g |
|
89.19g |
|
-
|
-
|
| Sat 21: |
510 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
28.36g |
|
8.33g |
|
57.29g |
|
-
|
-
|
| Thu 19: |
1555 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
40.25g |
|
60.04g |
|
238.41g |
|
-
|
-
|
| Tue 17: |
1857 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
98.97g |
|
98.94g |
|
144.89g |
|
-
|
-
|
| Mon 16: |
1638 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
70.71g |
|
69.80g |
|
183.39g |
|
-
|
-
|
| Sun 15: |
411 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.28g |
|
42.31g |
|
26.15g |
|
2732*
|
 2321
|
| Sat 14: |
1399 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
69.53g |
|
43.82g |
|
150.16g |
|
-
|
-
|
| Fri 13: |
1304 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
54.13g |
|
127.10g |
|
81.00g |
|
-
|
-
|
| Thu 12: |
1058 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
40.98g |
|
106.53g |
|
67.16g |
|
-
|
-
|
| Wed 11: |
1324 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
57.77g |
|
152.90g |
|
39.25g |
|
-
|
-
|
| Tue 10: |
1383 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
56.10g |
|
50.37g |
|
175.72g |
|
-
|
-
|
| Mon 9: |
1567 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
72.73g |
|
106.68g |
|
120.48g |
|
2420*
|
853
|
| Sat 7: |
834 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
55.47g |
|
29.95g |
|
53.03g |
|
-
|
-
|
| Fri 6: |
1579 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
65.30g |
|
60.26g |
|
193.42g |
|
2821*
|
1242
|
| Thu 5: |
1509 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
45.18g |
|
89.63g |
|
182.52g |
|
2490*
|
981
|
| Wed 4: |
1644 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.95g |
|
139.50g |
|
140.28g |
|
2670*
|
1026
|
| Tue 3: |
1192 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
52.93g |
|
67.50g |
|
110.06g |
|
-
|
-
|
| Mon 2: |
1456 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
62.25g |
|
48.55g |
|
182.70g |
|
2376*
|
920
|
| Sun 1: |
1009 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
67.26g |
|
66.46g |
|
50.29g |
|
-
|
-
|
| June 2018 |
| Fri 29: |
1249 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
44.48g |
|
98.82g |
|
112.86g |
|
-
|
-
|
