| August 2024 |
| Fri 2: |
553 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
34.51g |
|
26.31g |
|
33.32g |
|
855*
|
 302
|
| Thu 1: |
648 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
42.31g |
|
37.71g |
|
29.13g |
|
1838*
|
1190
|
| July 2024 |
| Wed 31: |
-
|
-
|
|
1957*
|
-
|
| Tue 30: |
-
|
-
|
|
1950*
|
-
|
| Mon 29: |
1110 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
64.30g |
|
83.15g |
|
43.37g |
|
1965*
|
855
|
| Sun 28: |
-
|
-
|
|
1603*
|
-
|
| Sat 27: |
-
|
-
|
|
1705*
|
-
|
| Fri 26: |
-
|
-
|
|
1983*
|
-
|
| Thu 25: |
157 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.25g |
|
7.98g |
|
13.20g |
|
2016*
|
1859
|
| Wed 24: |
1052 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
50.90g |
|
53.41g |
|
107.95g |
|
1944*
|
892
|
| Tue 23: |
1042 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
59.01g |
|
70.40g |
|
59.12g |
|
1875*
|
833
|
| Mon 22: |
1010 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
52.08g |
|
80.60g |
|
57.78g |
|
1808*
|
798
|
| Sun 21: |
1151 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
61.30g |
|
45.20g |
|
103.50g |
|
1789*
|
638
|
| Sat 20: |
-
|
-
|
|
1664*
|
-
|
| Fri 19: |
1067 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
52.57g |
|
59.06g |
|
97.76g |
|
1847*
|
780
|
| Thu 18: |
-
|
-
|
|
1907*
|
-
|
| Wed 17: |
1318 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.22g |
|
66.93g |
|
147.95g |
|
1958*
|
640
|
| Tue 16: |
1279 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
78.53g |
|
70.43g |
|
77.29g |
|
1935*
|
656
|
| Mon 15: |
1297 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
54.57g |
|
79.00g |
|
129.13g |
|
1935*
|
638
|
| Sun 14: |
1058 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
40.62g |
|
76.98g |
|
103.05g |
|
1690*
|
632
|
