| December 2019 |
| Mon 2: |
-
|
-
|
|
595*
|
-
|
| April 2019 |
| Mon 1: |
1054 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
27.01g |
|
53.33g |
|
145.84g |
|
-
|
-
|
| June 2018 |
| Wed 27: |
1582 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.32g |
|
244.87g |
|
62.29g |
|
1107*
|
 475
|
| Tue 26: |
1079 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
22.64g |
|
134.03g |
|
86.05g |
|
2142*
|
 1063
|
| Fri 22: |
1475 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
52.55g |
|
185.72g |
|
64.88g |
|
1300*
|
175
|
| Thu 21: |
1061 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
31.64g |
|
115.31g |
|
79.97g |
|
-
|
-
|
| Thu 14: |
1538 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
39.86g |
|
189.29g |
|
102.04g |
|
1601*
|
63
|
| Wed 13: |
656 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.31g |
|
77.31g |
|
48.75g |
|
1426*
|
770
|
| Thu 7: |
2651 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
84.16g |
|
138.49g |
|
345.49g |
|
1420*
|
1231
|
| Wed 6: |
2113 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
25.69g |
|
158.97g |
|
319.13g |
|
1338*
|
775
|
| Tue 5: |
1330 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
28.03g |
|
244.92g |
|
28.52g |
|
1124*
|
206
|
| Mon 4: |
1269 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
27.40g |
|
232.82g |
|
28.00g |
|
1600*
|
331
|
| Sun 3: |
1403 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.74g |
|
241.90g |
|
43.28g |
|
740*
|
663
|
| Sat 2: |
2258 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
52.52g |
|
236.82g |
|
222.45g |
|
1385*
|
873
|
| Fri 1: |
1506 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
34.78g |
|
256.82g |
|
40.51g |
|
1559*
|
53
|
| May 2018 |
| Thu 31: |
1622 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
33.44g |
|
272.41g |
|
52.79g |
|
1555*
|
67
|
| Wed 30: |
1814 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
33.69g |
|
334.32g |
|
51.50g |
|
2670*
|
856
|
| Tue 29: |
1619 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
33.14g |
|
275.39g |
|
66.19g |
|
2018*
|
399
|
| Mon 28: |
1921 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
56.07g |
|
302.80g |
|
49.28g |
|
2128*
|
207
|
| Sun 27: |
2214 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
69.28g |
|
298.15g |
|
104.88g |
|
267*
|
1947
|
| Sat 26: |
1976 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
60.05g |
|
231.45g |
|
129.60g |
|
1805*
|
171
|
