| August 2023 |
| Tue 15: |
196 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
14.71g |
|
9.45g |
|
7.08g |
|
-
|
-
|
| Sun 6: |
393 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
28.61g |
|
9.58g |
|
24.52g |
|
-
|
-
|
| October 2018 |
| Thu 11: |
281 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.03g |
|
12.21g |
|
47.19g |
|
-
|
-
|
| August 2018 |
| Tue 14: |
293 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
3.24g |
|
13.75g |
|
49.82g |
|
-
|
-
|
| July 2018 |
| Wed 18: |
387 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
10.01g |
|
11.64g |
|
65.55g |
|
-
|
-
|
| Thu 5: |
451 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
13.67g |
|
28.87g |
|
52.39g |
|
-
|
-
|
| June 2018 |
| Tue 26: |
431 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
11.66g |
|
34.91g |
|
47.01g |
|
-
|
-
|
| Mon 25: |
917 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
23.96g |
|
60.78g |
|
106.94g |
|
-
|
-
|
| Fri 22: |
500 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
11.89g |
|
40.16g |
|
57.64g |
|
-
|
-
|
| Thu 21: |
1091 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
33.90g |
|
46.95g |
|
145.28g |
|
-
|
-
|
| Wed 20: |
1023 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
27.76g |
|
67.96g |
|
127.28g |
|
-
|
-
|
| Tue 19: |
1393 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
49.87g |
|
57.63g |
|
167.64g |
|
-
|
-
|
| Mon 18: |
1185 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
25.83g |
|
52.34g |
|
192.37g |
|
-
|
-
|
| Sun 17: |
1066 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
34.07g |
|
73.33g |
|
107.96g |
|
-
|
-
|
| Sat 16: |
1080 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
23.75g |
|
50.36g |
|
171.19g |
|
-
|
-
|
| May 2018 |
| Sun 27: |
822 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
25.66g |
|
41.93g |
|
106.73g |
|
-
|
-
|
| Sat 26: |
959 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
27.54g |
|
56.44g |
|
119.69g |
|
-
|
-
|
| Fri 25: |
1311 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
38.67g |
|
83.21g |
|
153.47g |
|
-
|
-
|
| Thu 24: |
1002 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
34.85g |
|
48.94g |
|
123.19g |
|
-
|
-
|
| Wed 23: |
818 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
20.83g |
|
54.55g |
|
99.02g |
|
-
|
-
|
