| October 2023 |
| Mon 30: |
144 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
9.36g |
|
11.37g |
|
2.87g |
|
-
|
-
|
| March 2022 |
| Wed 2: |
198 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
8.36g |
|
25.77g |
|
4.66g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
405 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
6.42g |
|
32.27g |
|
58.57g |
|
-
|
-
|
| Fri 11: |
364 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
24.32g |
|
9.56g |
|
33.62g |
|
2670*
|
 2306
|
| Sat 5: |
274 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
15.78g |
|
15.65g |
|
10.96g |
|
2785*
|
2511
|
| Fri 4: |
519 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
19.73g |
|
60.54g |
|
24.88g |
|
2842*
|
2323
|
| Thu 3: |
113 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
7.14g |
|
7.81g |
|
4.31g |
|
-
|
-
|
| Wed 2: |
347 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
9.94g |
|
25.78g |
|
30.93g |
|
2812*
|
2465
|
| Tue 1: |
554 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
14.56g |
|
33.88g |
|
65.09g |
|
2799*
|
2245
|
| January 2022 |
| Mon 31: |
342 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
25.12g |
|
30.38g |
|
-
|
-
|
| December 2021 |
| Wed 22: |
246 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
2.67g |
|
51.07g |
|
0.63g |
|
2764*
|
2518
|
| Tue 21: |
1240 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
25.60g |
|
68.29g |
|
219.75g |
|
3044*
|
1804
|
| October 2021 |
| Sun 24: |
256 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
1.02g |
|
19.78g |
|
45.41g |
|
2944*
|
2688
|
| September 2021 |
| Sun 26: |
1156 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
55.46g |
|
93.05g |
|
91.36g |
|
2618*
|
1462
|
| Wed 22: |
151 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
3.67g |
|
19.83g |
|
9.00g |
|
-
|
-
|
| August 2021 |
| Mon 9: |
426 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
29.55g |
|
13.00g |
|
29.64g |
|
2616*
|
2190
|
| Fri 6: |
-
|
-
|
|
2577*
|
-
|
| Thu 5: |
214 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
17.29g |
|
14.61g |
|
3.31g |
|
2674*
|
2460
|
| Wed 4: |
51 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
2.30g |
|
7.75g |
|
0.07g |
|
2716*
|
2665
|
| Tue 3: |
342 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
10.92g |
|
44.62g |
|
11.13g |
|
2654*
|
2312
|
