| August 2018 |
| Wed 15: |
-
|
-
|
|
196*
|
-
|
| June 2018 |
| Thu 21: |
1766 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
58.58g |
|
81.83g |
|
231.40g |
|
-
|
-
|
| Tue 19: |
1579 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.28g |
|
89.58g |
|
202.88g |
|
-
|
-
|
| Mon 18: |
1314 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
70.80g |
|
70.73g |
|
98.04g |
|
-
|
-
|
| Fri 15: |
197 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.80g |
|
11.88g |
|
22.55g |
|
-
|
-
|
| Mon 11: |
264 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.81g |
|
9.70g |
|
45.56g |
|
-
|
-
|
| Sun 10: |
810 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
31.98g |
|
23.76g |
|
104.28g |
|
-
|
-
|
| Sat 9: |
1233 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
62.63g |
|
50.10g |
|
122.39g |
|
-
|
-
|
| Fri 8: |
684 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
39.82g |
|
43.88g |
|
43.04g |
|
-
|
-
|
| Thu 7: |
1873 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
81.51g |
|
90.48g |
|
211.45g |
|
-
|
-
|
| Wed 6: |
1735 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
83.32g |
|
92.02g |
|
114.58g |
|
-
|
-
|
| Tue 5: |
1770 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
67.11g |
|
93.26g |
|
190.19g |
|
-
|
-
|
| Mon 4: |
1503 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
65.00g |
|
64.55g |
|
159.73g |
|
525*
|
 978
|
| Sun 3: |
1042 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
49.90g |
|
53.12g |
|
75.46g |
|
-
|
-
|
| Sat 2: |
2023 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
87.57g |
|
94.88g |
|
158.86g |
|
-
|
-
|
| Fri 1: |
1609 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
63.21g |
|
80.06g |
|
163.52g |
|
-
|
-
|
| May 2018 |
| Thu 31: |
1434 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
61.60g |
|
61.61g |
|
154.44g |
|
-
|
-
|
| Wed 30: |
1572 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
50.15g |
|
55.54g |
|
230.75g |
|
-
|
-
|
| Tue 29: |
1577 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
54.35g |
|
78.91g |
|
182.07g |
|
1232*
|
345
|
| Mon 28: |
1245 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
54.38g |
|
45.13g |
|
136.60g |
|
833*
|
412
|
| Sun 27: |
590 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
21.91g |
|
21.90g |
|
76.83g |
|
-
|
-
|
