| November 2019 |
| Thu 7: |
291 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.95g |
|
8.85g |
|
56.46g |
|
-
|
-
|
| Wed 6: |
943 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
31.98g |
|
51.10g |
|
117.67g |
|
-
|
-
|
| Tue 5: |
750 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.65g |
|
62.73g |
|
64.04g |
|
-
|
-
|
| Mon 4: |
1123 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
34.15g |
|
92.28g |
|
114.70g |
|
1911*
|
 788
|
| August 2019 |
| Fri 30: |
1227 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
49.05g |
|
25.86g |
|
182.84g |
|
-
|
-
|
| January 2019 |
| Thu 17: |
354 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
5.87g |
|
9.34g |
|
68.20g |
|
-
|
-
|
| Wed 16: |
642 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.49g |
|
18.13g |
|
87.17g |
|
-
|
-
|
| Tue 15: |
665 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
18.27g |
|
21.59g |
|
107.97g |
|
-
|
-
|
| Mon 14: |
1359 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
50.83g |
|
107.65g |
|
117.12g |
|
-
|
-
|
| Thu 10: |
210 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
9.64g |
|
11.03g |
|
21.70g |
|
-
|
-
|
| November 2018 |
| Thu 22: |
138 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.89g |
|
3.10g |
|
16.29g |
|
-
|
-
|
| Fri 2: |
70 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
4.65g |
|
5.51g |
|
0.96g |
|
-
|
-
|
| Thu 1: |
877 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.34g |
|
43.70g |
|
106.06g |
|
-
|
-
|
| October 2018 |
| Wed 31: |
1316 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
42.74g |
|
61.49g |
|
171.20g |
|
-
|
-
|
| Tue 30: |
1324 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
64.33g |
|
38.57g |
|
147.16g |
|
-
|
-
|
| Mon 29: |
650 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
29.38g |
|
28.45g |
|
72.43g |
|
-
|
-
|
| Sat 6: |
1340 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
41.07g |
|
53.00g |
|
190.90g |
|
-
|
-
|
| June 2018 |
| Thu 14: |
1065 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
44.40g |
|
58.72g |
|
115.92g |
|
-
|
-
|
| Wed 13: |
1221 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
37.33g |
|
90.67g |
|
131.09g |
|
-
|
-
|
| Sat 2: |
339 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
14.62g |
|
17.57g |
|
32.86g |
|
-
|
-
|
