| July 2024 |
| Mon 1: |
552 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
36.36g |
|
41.72g |
|
19.06g |
|
-
|
-
|
| June 2024 |
| Wed 12: |
673 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.06g |
|
78.18g |
|
24.60g |
|
-
|
-
|
| Mon 10: |
1305 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
72.38g |
|
125.10g |
|
38.68g |
|
-
|
-
|
| Fri 7: |
237 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.33g |
|
14.06g |
|
12.59g |
|
-
|
-
|
| Thu 6: |
1099 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
67.18g |
|
62.55g |
|
82.50g |
|
-
|
-
|
| Wed 5: |
843 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
27.73g |
|
91.98g |
|
53.12g |
|
-
|
-
|
| Mon 3: |
656 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
25.72g |
|
70.91g |
|
32.37g |
|
-
|
-
|
| Sat 1: |
965 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
14.40g |
|
45.00g |
|
60.00g |
|
-
|
-
|
| May 2024 |
| Sat 25: |
1352 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.24g |
|
169.86g |
|
29.76g |
|
-
|
-
|
| Sun 19: |
506 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
25.00g |
|
30.00g |
|
-
|
-
|
| Sat 18: |
741 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
25.60g |
|
81.90g |
|
21.52g |
|
-
|
-
|
| Fri 17: |
496 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
22.27g |
|
43.50g |
|
29.84g |
|
-
|
-
|
| Thu 16: |
1069 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
53.03g |
|
95.60g |
|
50.00g |
|
-
|
-
|
| April 2024 |
| Mon 29: |
1251 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
66.52g |
|
113.69g |
|
45.07g |
|
-
|
-
|
| Mon 22: |
1102 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
45.00g |
|
65.00g |
|
109.00g |
|
-
|
-
|
| Sun 21: |
1264 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
68.68g |
|
93.80g |
|
62.21g |
|
-
|
-
|
| Wed 17: |
756 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
26.01g |
|
33.64g |
|
95.21g |
|
-
|
-
|
| Tue 16: |
1835 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
88.00g |
|
85.61g |
|
186.45g |
|
-
|
-
|
| Mon 15: |
1388 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
53.00g |
|
50.00g |
|
159.00g |
|
-
|
-
|
| Fri 5: |
536 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
37.04g |
|
38.13g |
|
13.70g |
|
-
|
-
|
