goldpoo's Diet Calendar - July 2024


Daily Average:   Exercise: 0 Cals   Food: 815 Cals (Fat: 49.41g, Protein: 47.65g, Carbs: 47.61g)
Monthly Total: Exercise: 0 Cals   Food: 1630 Cals (Fat: 98.82g, Protein: 95.30g, Carbs: 95.22g)

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Daily Average Calorie Info

60%
of RDI*
(815 cal)
60% RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (54%)
 
Protein (23%)
*Based on an RDI of 1350 calories (25 Oct 23)
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