anjela.life's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Mon 23: 925 * 51%
Fat:
 
Prot:
 
Carbs:
57.63g
 
74.46g
 
29.38g
- -
Sun 22: 1729 * 96%
Fat:
 
Prot:
 
Carbs:
98.75g
 
129.20g
 
67.62g
- -
Sat 21: 1294 * 72%
Fat:
 
Prot:
 
Carbs:
82.89g
 
90.47g
 
49.57g
- -
Wed 18: 955 * 53%
Fat:
 
Prot:
 
Carbs:
82.25g
 
38.54g
 
32.33g
- -
Tue 10: 1532 * 85%
Fat:
 
Prot:
 
Carbs:
130.26g
 
43.31g
 
26.96g
- -
July 2024
Thu 25: 1489 * 83%
Fat:
 
Prot:
 
Carbs:
103.70g
 
92.96g
 
41.29g
- -
Wed 24: 1389 * 77%
Fat:
 
Prot:
 
Carbs:
80.84g
 
87.12g
 
73.70g
- -
Tue 23: 2320 * 129%
Fat:
 
Prot:
 
Carbs:
158.77g
 
159.81g
 
62.37g
- -
Mon 22: 1563 * 87%
Fat:
 
Prot:
 
Carbs:
111.18g
 
110.97g
 
31.13g
- -
Sun 21: 1614 * 90%
Fat:
 
Prot:
 
Carbs:
118.63g
 
93.76g
 
42.21g
- -
Sat 20: 505 * 28%
Fat:
 
Prot:
 
Carbs:
35.95g
 
35.18g
 
7.13g
- -
Fri 19: 3160 * 176%
Fat:
 
Prot:
 
Carbs:
233.57g
 
196.78g
 
58.72g
- -
Thu 18: 3182 * 177%
Fat:
 
Prot:
 
Carbs:
241.35g
 
192.77g
 
51.52g
- -
Wed 17: 1912 * 106%
Fat:
 
Prot:
 
Carbs:
156.39g
 
94.60g
 
32.16g
- -
Wed 10: 1373 * 76%
Fat:
 
Prot:
 
Carbs:
89.32g
 
87.67g
 
51.66g
- -
May 2024
Tue 14: 1215 * 68%
Fat:
 
Prot:
 
Carbs:
12.47g
 
38.00g
 
236.23g
- -
April 2024
Mon 1: 495 * 28%
Fat:
 
Prot:
 
Carbs:
5.54g
 
16.05g
 
98.46g
- -
March 2024
Wed 20: 310 * 17%
Fat:
 
Prot:
 
Carbs:
4.00g
 
11.67g
 
59.40g
- -
Mon 18: 287 * 16%
Fat:
 
Prot:
 
Carbs:
23.12g
 
19.83g
 
0.04g
- -
Sun 10: 207 * 12%
Fat:
 
Prot:
 
Carbs:
2.80g
 
6.87g
 
40.00g
- -
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