| September 2024 |
| Mon 16: |
2026 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
79.61g |
|
130.86g |
|
180.03g |
|
720*
|
 1306
|
| Sun 15: |
-
|
-
|
|
1685*
|
-
|
| Sat 14: |
2068 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
80.63g |
|
119.88g |
|
199.31g |
|
1648*
|
420
|
| Fri 13: |
2081 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
81.99g |
|
121.59g |
|
198.85g |
|
1835*
|
246
|
| Thu 12: |
2026 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
82.46g |
|
132.11g |
|
174.24g |
|
1818*
|
208
|
| Wed 11: |
2037 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
88.51g |
|
125.26g |
|
172.28g |
|
1717*
|
320
|
| Tue 10: |
1956 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
65.95g |
|
119.11g |
|
209.81g |
|
1697*
|
259
|
| Mon 9: |
2161 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
91.64g |
|
134.91g |
|
185.82g |
|
1872*
|
289
|
| Sun 8: |
2057 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
80.70g |
|
138.71g |
|
177.03g |
|
1608*
|
449
|
| Sat 7: |
2049 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
76.54g |
|
134.39g |
|
192.23g |
|
1746*
|
303
|
| Fri 6: |
1678 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
67.19g |
|
111.12g |
|
146.28g |
|
1885*
|
 207
|
| Thu 5: |
2112 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
77.89g |
|
141.89g |
|
196.58g |
|
1580*
|
532
|
| Wed 4: |
1969 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
72.19g |
|
132.23g |
|
182.58g |
|
1751*
|
218
|
| Tue 3: |
2104 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
68.70g |
|
113.83g |
|
241.36g |
|
1711*
|
393
|
| Mon 2: |
2181 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
87.30g |
|
143.59g |
|
191.17g |
|
1619*
|
562
|
| Sun 1: |
2196 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
87.99g |
|
145.13g |
|
188.99g |
|
1790*
|
406
|
| August 2024 |
| Sat 31: |
2200 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
87.71g |
|
143.09g |
|
192.59g |
|
1596*
|
604
|
| Fri 30: |
2135 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
100.25g |
|
139.14g |
|
154.21g |
|
1664*
|
471
|
| Thu 29: |
1671 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
66.83g |
|
114.04g |
|
139.35g |
|
1886*
|
215
|
| Wed 28: |
2271 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
94.39g |
|
137.78g |
|
200.66g |
|
1726*
|
545
|
