| October 2022 |
| Mon 10: |
1261 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.95g |
|
219.73g |
|
26.89g |
|
-
|
-
|
| September 2022 |
| Thu 29: |
320 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.75g |
|
7.92g |
|
71.12g |
|
-
|
-
|
| Wed 28: |
1394 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.95g |
|
243.83g |
|
28.05g |
|
-
|
-
|
| Tue 27: |
968 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.96g |
|
175.67g |
|
24.09g |
|
-
|
-
|
| May 2022 |
| Sun 15: |
2386 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.65g |
|
212.91g |
|
286.05g |
|
-
|
-
|
| October 2021 |
| Mon 18: |
382 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
13.03g |
|
14.02g |
|
54.12g |
|
-
|
-
|
| September 2021 |
| Wed 22: |
2627 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
66.98g |
|
165.51g |
|
345.74g |
|
-
|
-
|
| Sun 19: |
914 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.45g |
|
102.09g |
|
92.89g |
|
-
|
-
|
| August 2021 |
| Mon 16: |
2906 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
48.65g |
|
139.77g |
|
465.46g |
|
2499*
|
 407
|
| Sun 15: |
1530 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
21.77g |
|
81.98g |
|
247.74g |
|
-
|
-
|
| Wed 11: |
721 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
35.43g |
|
48.48g |
|
46.79g |
|
2747*
|
 2026
|
| Tue 10: |
1129 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
23.02g |
|
50.13g |
|
184.48g |
|
-
|
-
|
| Mon 9: |
3204 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
120.19g |
|
149.70g |
|
376.22g |
|
2333*
|
871
|
| Wed 4: |
978 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
39.23g |
|
58.33g |
|
99.93g |
|
2406*
|
1428
|
| Tue 3: |
1345 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
26.02g |
|
107.97g |
|
167.78g |
|
2507*
|
1162
|
| Mon 2: |
1714 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
46.83g |
|
99.88g |
|
229.01g |
|
2168*
|
454
|
| Sun 1: |
1216 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
114.98g |
|
140.48g |
|
2361*
|
1145
|
| July 2021 |
| Sat 31: |
1374 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
33.40g |
|
82.82g |
|
189.05g |
|
2395*
|
1021
|
| Fri 30: |
2340 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
66.18g |
|
128.65g |
|
293.56g |
|
2318*
|
22
|
