womenwomen443's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2020
Sat 29: 110 * 10%
Fat:
 
Prot:
 
Carbs:
4.58g
 
6.38g
 
10.90g
- -
August 2018
Sat 4: 522 * 47%
Fat:
 
Prot:
 
Carbs:
21.70g
 
26.27g
 
57.44g
- -
Thu 2: 578 * 53%
Fat:
 
Prot:
 
Carbs:
16.40g
 
50.91g
 
56.05g
- -
May 2018
Thu 24: 527 * 48%
Fat:
 
Prot:
 
Carbs:
23.61g
 
34.94g
 
45.93g
- -
Tue 22: 779 * 71%
Fat:
 
Prot:
 
Carbs:
19.18g
 
38.76g
 
118.31g
- -
Mon 21: 999 * 91%
Fat:
 
Prot:
 
Carbs:
41.69g
 
38.18g
 
125.05g
- -
Sun 20: 1013 * 92%
Fat:
 
Prot:
 
Carbs:
25.99g
 
49.69g
 
152.59g
- -
Sat 19: 1170 * 106%
Fat:
 
Prot:
 
Carbs:
49.13g
 
50.31g
 
140.88g
- -
Fri 18: 1099 * 100%
Fat:
 
Prot:
 
Carbs:
44.69g
 
56.13g
 
126.72g
- -
Thu 17: 1215 * 110%
Fat:
 
Prot:
 
Carbs:
37.10g
 
41.75g
 
189.63g
- -
Wed 16: 740 * 67%
Fat:
 
Prot:
 
Carbs:
16.79g
 
38.20g
 
117.61g
- -
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