| August 2024 |
| Wed 7: |
357 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.61g |
|
9.23g |
|
44.61g |
|
1776*
|
 1419
|
| July 2024 |
| Tue 30: |
527 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
30.09g |
|
25.55g |
|
37.49g |
|
-
|
-
|
| Fri 19: |
443 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.91g |
|
11.07g |
|
56.62g |
|
1818*
|
1375
|
| Thu 18: |
1735 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
75.07g |
|
51.92g |
|
213.91g |
|
1974*
|
239
|
| Wed 17: |
1453 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
53.99g |
|
67.21g |
|
179.34g |
|
2060*
|
607
|
| Tue 16: |
1589 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
55.66g |
|
51.98g |
|
223.62g |
|
1970*
|
381
|
| Mon 15: |
1339 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
53.25g |
|
53.61g |
|
161.68g |
|
2045*
|
706
|
| Sun 14: |
1010 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.05g |
|
42.24g |
|
122.09g |
|
1794*
|
784
|
| Sat 13: |
895 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
14.62g |
|
26.50g |
|
157.75g |
|
1792*
|
897
|
| Fri 12: |
1320 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
31.42g |
|
40.27g |
|
225.32g |
|
1926*
|
606
|
| Thu 11: |
1254 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
60.57g |
|
15.78g |
|
172.14g |
|
1982*
|
728
|
| Wed 10: |
1602 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
61.09g |
|
51.45g |
|
201.96g |
|
1993*
|
391
|
| Tue 9: |
1605 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
49.99g |
|
42.12g |
|
247.58g |
|
1979*
|
374
|
| Mon 8: |
1751 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
63.99g |
|
41.67g |
|
230.26g |
|
2033*
|
282
|
| March 2024 |
| Fri 29: |
991 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.15g |
|
41.94g |
|
107.60g |
|
1980*
|
989
|
| Thu 28: |
1493 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
68.64g |
|
68.48g |
|
149.32g |
|
2164*
|
671
|
| Wed 27: |
1367 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
65.06g |
|
53.13g |
|
142.08g |
|
2174*
|
807
|
| Tue 26: |
1348 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
69.41g |
|
65.02g |
|
118.10g |
|
1971*
|
623
|
| Mon 25: |
1527 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
73.49g |
|
67.32g |
|
146.56g |
|
2053*
|
526
|
| Sat 23: |
1957 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
89.84g |
|
59.42g |
|
167.74g |
|
1844*
|
 113
|
