| September 2024 |
| Mon 16: |
395 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
22.62g |
|
33.78g |
|
12.95g |
|
-
|
-
|
| Sun 15: |
1303 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
55.53g |
|
78.58g |
|
127.60g |
|
-
|
-
|
| January 2024 |
| Fri 5: |
493 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.05g |
|
45.81g |
|
65.42g |
|
-
|
-
|
| December 2023 |
| Tue 5: |
559 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.99g |
|
48.47g |
|
56.29g |
|
-
|
-
|
| November 2023 |
| Mon 20: |
1793 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
55.02g |
|
149.22g |
|
188.35g |
|
-
|
-
|
| October 2023 |
| Thu 26: |
1084 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
69.43g |
|
62.55g |
|
55.40g |
|
-
|
-
|
| April 2023 |
| Thu 6: |
527 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
29.57g |
|
24.58g |
|
41.66g |
|
-
|
-
|
| Wed 5: |
2067 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
56.22g |
|
126.19g |
|
272.30g |
|
-
|
-
|
| September 2022 |
| Tue 20: |
-
|
-
|
|
1442*
|
-
|
| Mon 19: |
-
|
-
|
|
1466*
|
-
|
| Sun 18: |
-
|
-
|
|
1471*
|
-
|
| Sat 17: |
-
|
-
|
|
1404*
|
-
|
| Fri 16: |
-
|
-
|
|
1415*
|
-
|
| Thu 15: |
-
|
-
|
|
1449*
|
-
|
| Wed 14: |
-
|
-
|
|
1403*
|
-
|
| Tue 13: |
-
|
-
|
|
1393*
|
-
|
| Mon 12: |
-
|
-
|
|
1400*
|
-
|
| Sun 11: |
-
|
-
|
|
1453*
|
-
|
| Sat 10: |
-
|
-
|
|
1397*
|
-
|
| Fri 9: |
392 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.79g |
|
47.41g |
|
7.81g |
|
1424*
|
 1032
|
| Thu 8: |
189 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
9.54g |
|
26.59g |
|
0.47g |
|
1397*
|
1208
|
| Wed 7: |
-
|
-
|
|
1542*
|
-
|
| Tue 6: |
-
|
-
|
|
1410*
|
-
|
| Mon 5: |
-
|
-
|
|
1450*
|
-
|
| Sun 4: |
-
|
-
|
|
1393*
|
-
|
| Sat 3: |
-
|
-
|
|
1397*
|
-
|
| Fri 2: |
-
|
-
|
|
1446*
|
-
|
| Thu 1: |
-
|
-
|
|
1422*
|
-
|
