| January 2019 |
| Fri 18: |
1212 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
63.29g |
|
29.14g |
|
133.02g |
|
-
|
-
|
| Thu 17: |
473 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.56g |
|
11.99g |
|
69.94g |
|
-
|
-
|
| December 2018 |
| Tue 18: |
216 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.59g |
|
3.17g |
|
42.10g |
|
-
|
-
|
| Fri 14: |
169 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.50g |
|
1.00g |
|
24.60g |
|
-
|
-
|
| Tue 11: |
743 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
14.24g |
|
22.41g |
|
137.51g |
|
-
|
-
|
| Mon 10: |
1317 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
30.88g |
|
43.19g |
|
224.67g |
|
-
|
-
|
| Sat 8: |
980 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
21.05g |
|
29.10g |
|
174.90g |
|
-
|
-
|
| Fri 7: |
1773 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
69.13g |
|
99.60g |
|
194.15g |
|
-
|
-
|
| Thu 6: |
216 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
0.89g |
|
4.57g |
|
50.92g |
|
-
|
-
|
| Tue 4: |
1596 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
77.36g |
|
38.59g |
|
193.41g |
|
-
|
-
|
| Mon 3: |
2026 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
86.72g |
|
61.91g |
|
265.64g |
|
-
|
-
|
| Sat 1: |
870 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
33.78g |
|
23.95g |
|
131.98g |
|
-
|
-
|
| November 2018 |
| Fri 30: |
1808 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
58.85g |
|
49.11g |
|
288.61g |
|
-
|
-
|
| Thu 29: |
1285 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
59.92g |
|
61.63g |
|
129.04g |
|
-
|
-
|
| Wed 28: |
1862 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
77.02g |
|
67.10g |
|
233.51g |
|
-
|
-
|
| Tue 27: |
1481 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
65.86g |
|
37.83g |
|
191.47g |
|
-
|
-
|
| Mon 26: |
441 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.89g |
|
9.84g |
|
76.83g |
|
-
|
-
|
| Sun 25: |
603 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
14.59g |
|
13.06g |
|
112.70g |
|
-
|
-
|
| Sat 24: |
1789 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
91.26g |
|
46.20g |
|
203.19g |
|
-
|
-
|
| Fri 23: |
1792 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
80.16g |
|
113.99g |
|
156.37g |
|
-
|
-
|
