| September 2024 |
| Sun 15: |
1457 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
66.11g |
|
109.57g |
|
98.50g |
|
-
|
-
|
| Sat 14: |
1651 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
74.16g |
|
78.88g |
|
164.41g |
|
-
|
-
|
| Fri 13: |
341 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
10.17g |
|
32.54g |
|
29.04g |
|
-
|
-
|
| Wed 11: |
629 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
33.40g |
|
34.23g |
|
62.39g |
|
-
|
-
|
| Sat 7: |
304 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.61g |
|
12.72g |
|
35.27g |
|
-
|
-
|
| Fri 6: |
1147 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
44.47g |
|
87.24g |
|
98.07g |
|
-
|
-
|
| Thu 5: |
243 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.35g |
|
17.04g |
|
14.09g |
|
-
|
-
|
| Wed 4: |
1161 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
67.79g |
|
62.68g |
|
74.70g |
|
-
|
-
|
| Tue 3: |
1078 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
48.01g |
|
54.06g |
|
107.90g |
|
-
|
-
|
| Mon 2: |
69 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
3.14g |
|
4.67g |
|
5.40g |
|
-
|
-
|
| Sun 1: |
306 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.40g |
|
26.49g |
|
9.99g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1383 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
48.79g |
|
102.96g |
|
124.63g |
|
-
|
-
|
| Fri 30: |
1445 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
90.38g |
|
79.28g |
|
80.58g |
|
-
|
-
|
| Thu 29: |
1640 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
85.58g |
|
65.48g |
|
154.41g |
|
-
|
-
|
| Wed 28: |
1625 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
77.76g |
|
128.31g |
|
104.89g |
|
-
|
-
|
| Tue 27: |
1533 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
64.55g |
|
57.44g |
|
190.15g |
|
-
|
-
|
| July 2024 |
| Sun 7: |
436 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.42g |
|
38.95g |
|
45.53g |
|
-
|
-
|
| Mon 1: |
1167 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
50.26g |
|
48.55g |
|
130.20g |
|
-
|
-
|
| June 2024 |
| Fri 28: |
479 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
34.72g |
|
28.74g |
|
36.87g |
|
-
|
-
|
| Thu 27: |
310 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.76g |
|
18.07g |
|
20.93g |
|
-
|
-
|
