| December 2020 |
| Fri 4: |
360 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
29.00g |
|
20.00g |
|
-
|
-
|
| Thu 3: |
1912 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
97.59g |
|
62.73g |
|
195.95g |
|
-
|
-
|
| Wed 2: |
987 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
19.79g |
|
45.50g |
|
145.23g |
|
-
|
-
|
| Tue 1: |
1805 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
74.04g |
|
82.08g |
|
208.00g |
|
-
|
-
|
| November 2020 |
| Thu 19: |
1800 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
95.00g |
|
145.00g |
|
100.00g |
|
-
|
-
|
| Wed 18: |
1289 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
84.47g |
|
68.73g |
|
60.89g |
|
-
|
-
|
| Mon 16: |
1948 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
82.54g |
|
92.29g |
|
218.65g |
|
-
|
-
|
| Sat 14: |
1284 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
82.76g |
|
75.83g |
|
65.48g |
|
-
|
-
|
| Thu 12: |
212 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.50g |
|
7.04g |
|
33.93g |
|
-
|
-
|
| Wed 11: |
780 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
49.00g |
|
31.00g |
|
58.00g |
|
-
|
-
|
| Tue 10: |
1220 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
52.13g |
|
68.82g |
|
114.58g |
|
-
|
-
|
| Mon 9: |
1522 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
36.02g |
|
65.73g |
|
237.20g |
|
-
|
-
|
| Sun 8: |
669 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
36.60g |
|
97.00g |
|
-
|
-
|
| Sat 7: |
847 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
69.06g |
|
121.86g |
|
-
|
-
|
| Fri 6: |
649 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
33.87g |
|
28.26g |
|
62.00g |
|
-
|
-
|
| Thu 5: |
1230 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.61g |
|
56.80g |
|
136.05g |
|
-
|
-
|
| Wed 4: |
1318 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
45.98g |
|
61.48g |
|
154.42g |
|
-
|
-
|
| Tue 3: |
1336 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
39.70g |
|
88.18g |
|
169.84g |
|
-
|
-
|
| Mon 2: |
1651 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
25.51g |
|
110.99g |
|
270.71g |
|
-
|
-
|
| Sun 1: |
1360 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
31.21g |
|
76.66g |
|
203.34g |
|
2526*
|
 1166
|
