| November 2022 |
| Wed 16: |
686 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
11.10g |
|
44.56g |
|
98.22g |
|
-
|
-
|
| March 2021 |
| Wed 3: |
798 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.25g |
|
42.55g |
|
84.60g |
|
-
|
-
|
| Tue 2: |
431 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
26.34g |
|
23.96g |
|
25.81g |
|
-
|
-
|
| January 2021 |
| Fri 8: |
630 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
33.78g |
|
16.70g |
|
61.18g |
|
-
|
-
|
| Mon 4: |
508 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.40g |
|
20.62g |
|
64.00g |
|
-
|
-
|
| November 2020 |
| Tue 3: |
523 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
20.40g |
|
22.31g |
|
60.95g |
|
-
|
-
|
| Mon 2: |
732 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
37.05g |
|
39.85g |
|
58.02g |
|
-
|
-
|
| October 2020 |
| Fri 23: |
816 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
23.24g |
|
40.57g |
|
108.27g |
|
-
|
-
|
| Thu 22: |
1400 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
29.61g |
|
70.50g |
|
204.27g |
|
-
|
-
|
| September 2020 |
| Mon 14: |
501 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
33.37g |
|
46.52g |
|
3.03g |
|
-
|
-
|
| Tue 1: |
451 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
26.05g |
|
22.50g |
|
27.75g |
|
-
|
-
|
| March 2019 |
| Thu 7: |
407 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.82g |
|
12.58g |
|
36.91g |
|
-
|
-
|
| January 2019 |
| Wed 23: |
114 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.60g |
|
6.40g |
|
16.20g |
|
-
|
-
|
| Wed 16: |
634 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
41.85g |
|
15.75g |
|
46.85g |
|
-
|
-
|
| May 2018 |
| Fri 25: |
497 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.91g |
|
21.28g |
|
62.16g |
|
-
|
-
|
| Sat 19: |
1012 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
53.04g |
|
73.07g |
|
67.34g |
|
-
|
-
|
| Thu 17: |
1214 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
40.19g |
|
55.30g |
|
153.99g |
|
1515*
|
 301
|
| Wed 16: |
1361 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
58.81g |
|
84.47g |
|
122.84g |
|
-
|
-
|
| Tue 15: |
897 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
33.39g |
|
59.22g |
|
87.60g |
|
1514*
|
617
|
| Mon 14: |
1102 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
30.13g |
|
55.92g |
|
145.76g |
|
-
|
-
|
