| August 2024 |
| Thu 1: |
1185 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
42.58g |
|
45.54g |
|
162.09g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
815 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
39.46g |
|
51.72g |
|
67.32g |
|
-
|
-
|
| Tue 30: |
408 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
19.76g |
|
21.29g |
|
36.70g |
|
-
|
-
|
| December 2023 |
| Mon 18: |
1127 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
72.11g |
|
45.93g |
|
69.83g |
|
-
|
-
|
| Mon 11: |
1000 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
54.92g |
|
39.38g |
|
107.69g |
|
-
|
-
|
| Fri 8: |
1386 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
58.95g |
|
55.43g |
|
174.83g |
|
-
|
-
|
| February 2023 |
| Mon 27: |
425 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.84g |
|
37.50g |
|
19.37g |
|
-
|
-
|
| Tue 7: |
311 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
17.61g |
|
12.23g |
|
22.53g |
|
-
|
-
|
| January 2023 |
| Sun 15: |
355 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
26.39g |
|
13.90g |
|
15.36g |
|
-
|
-
|
| Thu 5: |
236 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
9.25g |
|
13.05g |
|
27.60g |
|
-
|
-
|
| Tue 3: |
887 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
43.45g |
|
52.62g |
|
69.91g |
|
-
|
-
|
| Mon 2: |
458 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.64g |
|
19.84g |
|
29.70g |
|
-
|
-
|
| Sun 1: |
1139 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
48.34g |
|
100.59g |
|
87.42g |
|
-
|
-
|
| December 2022 |
| Sat 31: |
879 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.91g |
|
42.26g |
|
88.55g |
|
-
|
-
|
| Fri 30: |
1172 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
50.77g |
|
51.43g |
|
126.40g |
|
-
|
-
|
| Thu 29: |
1277 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
48.62g |
|
53.97g |
|
156.59g |
|
-
|
-
|
| Wed 28: |
1278 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.78g |
|
71.80g |
|
134.94g |
|
-
|
-
|
| Tue 27: |
1081 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
39.08g |
|
42.21g |
|
149.88g |
|
-
|
-
|
| Mon 26: |
980 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
48.12g |
|
52.42g |
|
85.53g |
|
-
|
-
|
| Sun 25: |
1204 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
57.44g |
|
65.98g |
|
110.51g |
|
-
|
-
|
