| July 2018 |
| Wed 25: |
3234 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
152.98g |
|
139.78g |
|
263.09g |
|
-
|
-
|
| Tue 24: |
3193 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
174.39g |
|
115.36g |
|
280.00g |
|
-
|
-
|
| Mon 23: |
3009 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
82.36g |
|
96.98g |
|
240.01g |
|
-
|
-
|
| Sun 22: |
2488 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
105.08g |
|
109.74g |
|
240.96g |
|
-
|
-
|
| Sat 21: |
1616 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
77.47g |
|
87.87g |
|
136.79g |
|
-
|
-
|
| Fri 20: |
2304 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
138.57g |
|
133.07g |
|
141.55g |
|
-
|
-
|
| Thu 19: |
2051 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
105.96g |
|
171.46g |
|
92.51g |
|
-
|
-
|
| Wed 18: |
1498 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
38.77g |
|
81.21g |
|
216.02g |
|
-
|
-
|
| Tue 17: |
2297 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
65.46g |
|
157.56g |
|
119.06g |
|
-
|
-
|
| Mon 16: |
1248 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
33.00g |
|
138.19g |
|
96.13g |
|
-
|
-
|
| Sun 15: |
3150 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
177.37g |
|
137.00g |
|
263.91g |
|
-
|
-
|
| Sat 14: |
1237 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
44.39g |
|
47.09g |
|
159.20g |
|
-
|
-
|
| Fri 13: |
1520 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.99g |
|
68.81g |
|
219.23g |
|
-
|
-
|
| Thu 12: |
1422 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.35g |
|
110.08g |
|
167.70g |
|
-
|
-
|
| Wed 11: |
1060 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
21.41g |
|
61.73g |
|
154.29g |
|
-
|
-
|
| Tue 10: |
1078 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.45g |
|
80.41g |
|
125.82g |
|
-
|
-
|
| Mon 9: |
1639 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
69.52g |
|
152.46g |
|
102.10g |
|
-
|
-
|
| Sun 8: |
1724 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
65.60g |
|
76.44g |
|
134.06g |
|
-
|
-
|
| Sat 7: |
2680 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
131.23g |
|
146.84g |
|
193.92g |
|
-
|
-
|
| Fri 6: |
1718 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
63.29g |
|
131.17g |
|
157.81g |
|
-
|
-
|
