ariana2201's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2020
Thu 25: 486 * 25%
Fat:
 
Prot:
 
Carbs:
42.03g
 
18.97g
 
5.45g
- -
Fri 19: 759 * 39%
Fat:
 
Prot:
 
Carbs:
42.70g
 
74.94g
 
15.77g
- -
Thu 18: 678 * 35%
Fat:
 
Prot:
 
Carbs:
38.34g
 
68.98g
 
13.75g
- -
Wed 17: 1122 57%
Fat:
 
Prot:
 
Carbs:
67.34g
 
98.57g
 
27.62g
- -
Tue 16: 325 * 17%
Fat:
 
Prot:
 
Carbs:
24.40g
 
24.63g
 
3.24g
- -
Mon 15: 174 * 9%
Fat:
 
Prot:
 
Carbs:
7.83g
 
22.61g
 
4.09g
- -
Sun 14: 1235 * 63%
Fat:
 
Prot:
 
Carbs:
51.29g
 
28.51g
 
170.40g
- -
Fri 12: 609 * 42%
Fat:
 
Prot:
 
Carbs:
34.19g
 
63.56g
 
9.07g
- -
Thu 11: 491 * 34%
Fat:
 
Prot:
 
Carbs:
24.76g
 
56.99g
 
7.96g
- -
Wed 10: 586 * 40%
Fat:
 
Prot:
 
Carbs:
50.81g
 
24.60g
 
11.85g
- -
Tue 9: 521 * 23%
Fat:
 
Prot:
 
Carbs:
41.54g
 
28.67g
 
5.77g
- -
Mon 8: 1552 * 69%
Fat:
 
Prot:
 
Carbs:
83.31g
 
65.57g
 
125.58g
- -
Sun 7: 1447 * 64%
Fat:
 
Prot:
 
Carbs:
112.22g
 
55.60g
 
51.66g
- -
Sat 6: 690 * 31%
Fat:
 
Prot:
 
Carbs:
56.70g
 
22.57g
 
22.16g
- -
Fri 5: 1734 * 77%
Fat:
 
Prot:
 
Carbs:
168.90g
 
32.66g
 
24.04g
- -
Thu 4: 562 * 56%
Fat:
 
Prot:
 
Carbs:
43.21g
 
27.53g
 
13.41g
- -
Wed 3: 1009 * 101%
Fat:
 
Prot:
 
Carbs:
67.55g
 
84.33g
 
27.14g
- -
Tue 2: 436 * 44%
Fat:
 
Prot:
 
Carbs:
30.83g
 
27.37g
 
13.21g
- -
Mon 1: 603 * 60%
Fat:
 
Prot:
 
Carbs:
43.01g
 
46.86g
 
9.41g
- -
May 2020
Sun 31: 1329 * 133%
Fat:
 
Prot:
 
Carbs:
94.53g
 
102.59g
 
13.78g
- -
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