| September 2024 |
| Sat 7: |
534 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
41.17g |
|
29.79g |
|
10.71g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
284 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
10.46g |
|
6.70g |
|
40.69g |
|
-
|
-
|
| Fri 30: |
1201 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
63.78g |
|
34.04g |
|
124.90g |
|
-
|
-
|
| Thu 29: |
1341 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
59.38g |
|
28.76g |
|
174.37g |
|
-
|
-
|
| Wed 28: |
1106 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
51.93g |
|
52.62g |
|
104.77g |
|
-
|
-
|
| Tue 27: |
1262 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
81.11g |
|
69.93g |
|
58.43g |
|
-
|
-
|
| Mon 26: |
260 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
0.80g |
|
2.40g |
|
67.20g |
|
-
|
-
|
| Sun 25: |
1477 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.16g |
|
58.66g |
|
200.62g |
|
-
|
-
|
| Sat 24: |
1558 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
69.96g |
|
49.23g |
|
190.51g |
|
-
|
-
|
| Fri 23: |
1065 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
74.02g |
|
30.00g |
|
67.32g |
|
-
|
-
|
| Thu 22: |
860 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.95g |
|
42.30g |
|
95.14g |
|
-
|
-
|
| Tue 20: |
1160 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
55.11g |
|
82.50g |
|
77.72g |
|
-
|
-
|
| Mon 19: |
1119 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
66.16g |
|
58.63g |
|
68.81g |
|
-
|
-
|
| Sun 18: |
1357 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
62.59g |
|
37.46g |
|
154.34g |
|
-
|
-
|
| Fri 16: |
1370 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
69.61g |
|
52.29g |
|
125.08g |
|
-
|
-
|
| Thu 15: |
730 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
34.64g |
|
15.22g |
|
99.79g |
|
-
|
-
|
| Wed 14: |
1100 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
45.51g |
|
38.93g |
|
136.40g |
|
-
|
-
|
| Tue 13: |
1128 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
52.78g |
|
37.41g |
|
139.56g |
|
-
|
-
|
| Mon 12: |
1144 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
77.60g |
|
59.30g |
|
46.38g |
|
-
|
-
|
