| July 2024 |
| Thu 25: |
621 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
34.14g |
|
22.75g |
|
55.60g |
|
-
|
-
|
| Wed 24: |
742 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
30.15g |
|
28.51g |
|
87.28g |
|
-
|
-
|
| Mon 22: |
30 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
0.31g |
|
7.14g |
|
-
|
-
|
| Sun 21: |
212 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.20g |
|
8.97g |
|
22.97g |
|
-
|
-
|
| Sat 20: |
433 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.38g |
|
9.05g |
|
80.91g |
|
-
|
-
|
| Fri 19: |
1378 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
84.98g |
|
93.42g |
|
67.07g |
|
-
|
-
|
| February 2022 |
| Tue 15: |
367 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.70g |
|
13.03g |
|
66.83g |
|
-
|
-
|
| Mon 14: |
413 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
27.73g |
|
8.18g |
|
37.46g |
|
-
|
-
|
| Sun 13: |
1249 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
78.46g |
|
34.25g |
|
105.76g |
|
-
|
-
|
| Sat 12: |
1432 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
10.09g |
|
49.31g |
|
289.23g |
|
-
|
-
|
| January 2022 |
| Sat 22: |
1945 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
83.20g |
|
74.32g |
|
131.37g |
|
-
|
-
|
| January 2021 |
| Fri 29: |
1322 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
28.07g |
|
84.36g |
|
180.27g |
|
-
|
-
|
| Wed 13: |
1743 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
83.23g |
|
98.12g |
|
142.93g |
|
-
|
-
|
| July 2018 |
| Sat 14: |
1777 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.58g |
|
134.50g |
|
194.66g |
|
-
|
-
|
| June 2018 |
| Wed 13: |
1777 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
40.92g |
|
118.42g |
|
242.02g |
|
-
|
-
|
| Mon 11: |
1774 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
37.72g |
|
137.42g |
|
230.38g |
|
-
|
-
|
| Sun 10: |
1775 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
88.49g |
|
101.88g |
|
137.30g |
|
-
|
-
|
| Sat 9: |
1553 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
82.88g |
|
48.43g |
|
165.67g |
|
-
|
-
|
| Fri 8: |
1768 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
66.60g |
|
65.88g |
|
216.24g |
|
2441*
|
 673
|
| Mon 4: |
1587 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
77.80g |
|
86.59g |
|
147.71g |
|
-
|
-
|
