| July 2024 |
| Mon 8: |
623 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
21.24g |
|
27.55g |
|
83.46g |
|
-
|
-
|
| April 2024 |
| Thu 4: |
505 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
7.46g |
|
38.77g |
|
72.66g |
|
-
|
-
|
| Wed 3: |
1539 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
43.08g |
|
76.08g |
|
217.16g |
|
-
|
-
|
| Tue 2: |
1115 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
28.54g |
|
50.20g |
|
174.74g |
|
-
|
-
|
| Mon 1: |
1259 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
20.38g |
|
70.93g |
|
200.64g |
|
-
|
-
|
| March 2024 |
| Thu 28: |
1461 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
35.76g |
|
86.36g |
|
211.78g |
|
-
|
-
|
| Wed 27: |
1165 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
20.50g |
|
74.87g |
|
174.75g |
|
-
|
-
|
| Tue 26: |
1230 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
25.16g |
|
82.55g |
|
165.88g |
|
-
|
-
|
| Mon 25: |
1467 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
24.33g |
|
113.90g |
|
198.23g |
|
-
|
-
|
| Sun 24: |
1143 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
27.40g |
|
57.27g |
|
171.81g |
|
-
|
-
|
| Fri 22: |
1461 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
39.99g |
|
69.00g |
|
215.78g |
|
-
|
-
|
| Thu 21: |
1544 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
36.96g |
|
59.47g |
|
244.26g |
|
-
|
-
|
| Wed 20: |
1125 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
37.37g |
|
56.74g |
|
144.40g |
|
-
|
-
|
| Tue 19: |
1531 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
38.96g |
|
73.97g |
|
223.84g |
|
-
|
-
|
| Mon 18: |
508 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
16.99g |
|
40.66g |
|
49.11g |
|
-
|
-
|
| Sun 17: |
1360 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
31.08g |
|
72.32g |
|
203.69g |
|
-
|
-
|
| Sat 16: |
1341 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
40.61g |
|
69.34g |
|
177.43g |
|
-
|
-
|
| Fri 15: |
1531 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
32.39g |
|
96.31g |
|
211.69g |
|
-
|
-
|
| Thu 14: |
1552 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
40.34g |
|
98.84g |
|
195.84g |
|
-
|
-
|
| Wed 13: |
1409 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
38.50g |
|
67.62g |
|
202.18g |
|
-
|
-
|
