| February 2020 |
| Sat 22: |
1174 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.81g |
|
50.42g |
|
150.35g |
|
-
|
-
|
| Tue 11: |
689 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
25.67g |
|
19.14g |
|
96.73g |
|
-
|
-
|
| January 2020 |
| Thu 23: |
541 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.78g |
|
13.92g |
|
68.34g |
|
-
|
-
|
| Wed 22: |
538 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.07g |
|
35.39g |
|
46.88g |
|
1376*
|
 838
|
| Mon 20: |
337 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
6.90g |
|
22.54g |
|
46.16g |
|
-
|
-
|
| Sun 19: |
1079 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
40.17g |
|
37.53g |
|
146.69g |
|
-
|
-
|
| Thu 16: |
888 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
15.58g |
|
30.14g |
|
168.57g |
|
-
|
-
|
| Wed 15: |
1053 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
26.87g |
|
63.33g |
|
144.13g |
|
1369*
|
316
|
| Tue 14: |
992 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
37.26g |
|
57.92g |
|
106.33g |
|
-
|
-
|
| Mon 13: |
1065 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
31.89g |
|
50.10g |
|
144.81g |
|
-
|
-
|
| Sun 12: |
1048 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
60.86g |
|
29.22g |
|
111.71g |
|
1349*
|
301
|
| Sat 11: |
1440 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
74.76g |
|
47.17g |
|
147.48g |
|
-
|
-
|
| Fri 10: |
311 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
13.66g |
|
5.12g |
|
42.30g |
|
-
|
-
|
| Thu 9: |
1006 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
27.36g |
|
47.68g |
|
155.97g |
|
1483*
|
477
|
| Wed 8: |
886 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
26.46g |
|
55.27g |
|
114.36g |
|
-
|
-
|
| Sat 4: |
1141 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
43.97g |
|
27.79g |
|
163.94g |
|
-
|
-
|
| Fri 3: |
1069 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
25.20g |
|
30.30g |
|
188.98g |
|
-
|
-
|
| December 2019 |
| Mon 30: |
879 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.43g |
|
23.76g |
|
115.67g |
|
-
|
-
|
| Sun 29: |
387 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
8.17g |
|
5.39g |
|
77.03g |
|
-
|
-
|
