Mashka-obnimashka's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Mon 2: 945 * 59%
Fat:
 
Prot:
 
Carbs:
42.42g
 
45.86g
 
98.58g
1151*  206
Sun 1: - - 1947* -
August 2024
Sat 31: - - 1844* -
Fri 30: 1656 * 104%
Fat:
 
Prot:
 
Carbs:
73.38g
 
93.37g
 
165.09g
2098*  442
Thu 29: - - 2053* -
Wed 28: - - 2075* -
Tue 27: 1511 * 94%
Fat:
 
Prot:
 
Carbs:
90.59g
 
56.67g
 
116.98g
2168*  657
Mon 26: 1083 * 68%
Fat:
 
Prot:
 
Carbs:
40.30g
 
61.97g
 
111.62g
2142*  1059
Sun 25: - - 1803* -
Sat 24: - - 2125* -
Fri 23: - - 2171* -
Thu 22: 1149 * 72%
Fat:
 
Prot:
 
Carbs:
66.00g
 
46.61g
 
94.17g
2117*  968
Wed 21: 1584 * 99%
Fat:
 
Prot:
 
Carbs:
92.12g
 
68.91g
 
118.99g
2013*  429
Tue 20: 1242 * 78%
Fat:
 
Prot:
 
Carbs:
53.73g
 
60.50g
 
124.03g
1929*  687
Mon 19: 1229 * 77%
Fat:
 
Prot:
 
Carbs:
69.46g
 
54.16g
 
94.76g
2140*  911
Sun 18: - - 1951* -
Sat 17: - - 2052* -
Fri 16: - - 1978* -
Thu 15: 1009 * 63%
Fat:
 
Prot:
 
Carbs:
44.93g
 
79.71g
 
70.22g
2064*  1055
Wed 14: 974 * 61%
Fat:
 
Prot:
 
Carbs:
54.31g
 
75.70g
 
47.00g
2062*  1088
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