| June 2023 |
| Sun 18: |
390 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
27.00g |
|
13.50g |
|
22.50g |
|
2485*
|
 2095
|
| Sat 17: |
-
|
-
|
|
2952*
|
-
|
| Fri 16: |
-
|
-
|
|
2728*
|
-
|
| Thu 15: |
-
|
-
|
|
2662*
|
-
|
| Wed 14: |
-
|
-
|
|
2633*
|
-
|
| Tue 13: |
-
|
-
|
|
2471*
|
-
|
| Mon 12: |
-
|
-
|
|
2676*
|
-
|
| Sun 11: |
-
|
-
|
|
2824*
|
-
|
| Sat 10: |
-
|
-
|
|
2483*
|
-
|
| Fri 9: |
421 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
23.80g |
|
24.97g |
|
23.70g |
|
2848*
|
2427
|
| Thu 8: |
808 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
33.24g |
|
50.48g |
|
74.59g |
|
2740*
|
1932
|
| Wed 7: |
-
|
-
|
|
2600*
|
-
|
| Tue 6: |
-
|
-
|
|
2627*
|
-
|
| Mon 5: |
-
|
-
|
|
2660*
|
-
|
| Sun 4: |
-
|
-
|
|
2753*
|
-
|
| Sat 3: |
946 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
37.15g |
|
76.23g |
|
82.91g |
|
2956*
|
2010
|
| Fri 2: |
-
|
-
|
|
2700*
|
-
|
| Thu 1: |
-
|
-
|
|
2820*
|
-
|
| May 2023 |
| Wed 31: |
278 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
8.00g |
|
23.00g |
|
2648*
|
2370
|
| Tue 30: |
658 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.86g |
|
41.44g |
|
56.74g |
|
2936*
|
2278
|
