| September 2024 |
| Mon 16: |
294 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.71g |
|
21.32g |
|
17.20g |
|
-
|
-
|
| Sat 7: |
1209 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
55.72g |
|
76.68g |
|
99.60g |
|
-
|
-
|
| Wed 4: |
819 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
31.20g |
|
54.99g |
|
78.44g |
|
-
|
-
|
| August 2024 |
| Wed 14: |
981 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.57g |
|
70.14g |
|
87.62g |
|
-
|
-
|
| Tue 13: |
1611 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
54.43g |
|
113.70g |
|
164.00g |
|
-
|
-
|
| Sat 10: |
590 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
33.92g |
|
21.28g |
|
48.88g |
|
-
|
-
|
| July 2024 |
| Mon 22: |
551 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
13.34g |
|
16.28g |
|
92.81g |
|
-
|
-
|
| Sun 21: |
1478 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
42.46g |
|
65.86g |
|
210.97g |
|
-
|
-
|
| Fri 19: |
597 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
29.78g |
|
53.90g |
|
26.89g |
|
-
|
-
|
| Mon 15: |
930 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
28.07g |
|
54.48g |
|
111.62g |
|
-
|
-
|
| Thu 11: |
1217 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
51.21g |
|
75.58g |
|
107.70g |
|
-
|
-
|
| Sat 6: |
2928 *
|
183%
|
Fat: |
|
Prot: |
|
Carbs: |
78.28g |
|
120.90g |
|
421.78g |
|
2378*
|
 550
|
| Fri 5: |
1484 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
59.06g |
|
111.35g |
|
121.62g |
|
2221*
|
 737
|
| Thu 4: |
2204 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
97.57g |
|
96.78g |
|
230.05g |
|
2313*
|
109
|
| Wed 3: |
1399 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
45.44g |
|
122.45g |
|
121.65g |
|
2496*
|
1097
|
| Tue 2: |
1261 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
37.35g |
|
108.75g |
|
117.80g |
|
2103*
|
842
|
| Mon 1: |
1470 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
44.14g |
|
124.85g |
|
136.58g |
|
2221*
|
751
|
| June 2024 |
| Sat 29: |
1324 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
40.66g |
|
104.37g |
|
127.28g |
|
-
|
-
|
| Fri 28: |
715 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.16g |
|
61.31g |
|
58.56g |
|
-
|
-
|
| Tue 25: |
1265 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
33.07g |
|
98.45g |
|
135.43g |
|
-
|
-
|
