| July 2024 |
| Tue 16: |
515 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
19.81g |
|
23.40g |
|
63.66g |
|
-
|
-
|
| Wed 3: |
688 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.58g |
|
17.98g |
|
79.18g |
|
-
|
-
|
| Tue 2: |
993 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
39.95g |
|
27.24g |
|
133.76g |
|
-
|
-
|
| March 2024 |
| Sun 3: |
524 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
16.68g |
|
63.65g |
|
27.81g |
|
-
|
-
|
| Sat 2: |
642 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
27.90g |
|
64.58g |
|
28.24g |
|
-
|
-
|
| Fri 1: |
747 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
32.04g |
|
43.82g |
|
75.21g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1027 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.83g |
|
61.45g |
|
94.25g |
|
-
|
-
|
| January 2024 |
| Thu 25: |
1211 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
42.43g |
|
87.08g |
|
119.23g |
|
-
|
-
|
| October 2023 |
| Fri 27: |
604 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.40g |
|
41.83g |
|
37.93g |
|
-
|
-
|
| July 2023 |
| Wed 19: |
604 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.85g |
|
25.41g |
|
60.67g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
763 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
32.24g |
|
30.53g |
|
87.58g |
|
-
|
-
|
| Thu 30: |
952 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
30.48g |
|
39.71g |
|
134.98g |
|
-
|
-
|
| January 2023 |
| Mon 23: |
-
|
-
|
|
751*
|
-
|
| Sun 22: |
-
|
-
|
|
1492*
|
-
|
| Sat 21: |
-
|
-
|
|
1505*
|
-
|
| Fri 20: |
-
|
-
|
|
1545*
|
-
|
| Thu 19: |
-
|
-
|
|
1560*
|
-
|
| Wed 18: |
-
|
-
|
|
1631*
|
-
|
| Tue 17: |
-
|
-
|
|
1521*
|
-
|
| Mon 16: |
-
|
-
|
|
1529*
|
-
|
| Sun 15: |
-
|
-
|
|
1566*
|
-
|
| Sat 14: |
-
|
-
|
|
1484*
|
-
|
| Fri 13: |
-
|
-
|
|
1597*
|
-
|
| Thu 12: |
-
|
-
|
|
1496*
|
-
|
| Wed 11: |
-
|
-
|
|
1490*
|
-
|
| Tue 10: |
-
|
-
|
|
1561*
|
-
|
| Mon 9: |
-
|
-
|
|
1615*
|
-
|
| Sun 8: |
-
|
-
|
|
1510*
|
-
|
| Sat 7: |
-
|
-
|
|
1510*
|
-
|
| Fri 6: |
-
|
-
|
|
1494*
|
-
|
| Thu 5: |
-
|
-
|
|
1627*
|
-
|
| Wed 4: |
-
|
-
|
|
1498*
|
-
|
