Olga-skinny fat's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Tue 17: 917 * 57%
Fat:
 
Prot:
 
Carbs:
15.35g
 
135.46g
 
56.60g
- -
Mon 16: 607 * 38%
Fat:
 
Prot:
 
Carbs:
8.94g
 
91.62g
 
39.37g
- -
Sun 15: 952 * 60%
Fat:
 
Prot:
 
Carbs:
33.42g
 
90.05g
 
75.96g
- -
Thu 5: 899 * 56%
Fat:
 
Prot:
 
Carbs:
23.12g
 
115.86g
 
56.90g
- -
Wed 4: 686 * 43%
Fat:
 
Prot:
 
Carbs:
26.95g
 
57.13g
 
54.35g
- -
Tue 3: 782 * 49%
Fat:
 
Prot:
 
Carbs:
20.42g
 
110.85g
 
39.54g
- -
Mon 2: 785 * 49%
Fat:
 
Prot:
 
Carbs:
19.58g
 
108.48g
 
45.11g
- -
Sun 1: 793 * 50%
Fat:
 
Prot:
 
Carbs:
29.38g
 
83.12g
 
52.80g
- -
August 2024
Sat 31: 776 * 48%
Fat:
 
Prot:
 
Carbs:
28.83g
 
89.85g
 
48.13g
- -
Fri 30: 944 * 59%
Fat:
 
Prot:
 
Carbs:
37.82g
 
85.46g
 
62.26g
- -
May 2024
Thu 30: 1037 * 65%
Fat:
 
Prot:
 
Carbs:
32.02g
 
127.98g
 
50.70g
- -
Wed 29: 779 * 49%
Fat:
 
Prot:
 
Carbs:
23.85g
 
90.57g
 
50.69g
- -
Tue 28: 758 * 47%
Fat:
 
Prot:
 
Carbs:
9.79g
 
126.13g
 
40.99g
- -
Mon 27: 771 * 48%
Fat:
 
Prot:
 
Carbs:
25.46g
 
85.10g
 
43.41g
- -
Sun 26: 742 * 46%
Fat:
 
Prot:
 
Carbs:
22.37g
 
89.17g
 
45.69g
- -
Sat 25: 753 * 47%
Fat:
 
Prot:
 
Carbs:
22.64g
 
89.60g
 
48.08g
- -
Fri 24: 860 * 54%
Fat:
 
Prot:
 
Carbs:
19.48g
 
126.56g
 
42.49g
- -
Thu 23: 794 * 50%
Fat:
 
Prot:
 
Carbs:
25.28g
 
87.48g
 
56.60g
- -
Wed 22: 809 * 51%
Fat:
 
Prot:
 
Carbs:
17.36g
 
121.48g
 
40.78g
- -
Tue 21: 883 * 55%
Fat:
 
Prot:
 
Carbs:
20.47g
 
128.81g
 
42.74g
- -
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