| September 2024 |
| Sun 15: |
436 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
20.83g |
|
22.97g |
|
44.34g |
|
-
|
-
|
| Sat 14: |
400 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
19.65g |
|
24.09g |
|
35.83g |
|
-
|
-
|
| Tue 10: |
1137 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
65.05g |
|
33.18g |
|
107.17g |
|
-
|
-
|
| August 2024 |
| Tue 13: |
1231 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
42.38g |
|
41.55g |
|
173.11g |
|
-
|
-
|
| Thu 8: |
594 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
31.75g |
|
21.47g |
|
56.58g |
|
-
|
-
|
| Wed 7: |
841 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.92g |
|
44.57g |
|
94.66g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
878 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
43.19g |
|
35.10g |
|
90.60g |
|
-
|
-
|
| Tue 23: |
476 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
20.55g |
|
23.36g |
|
49.08g |
|
-
|
-
|
| May 2024 |
| Tue 14: |
1457 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
79.44g |
|
32.70g |
|
163.08g |
|
-
|
-
|
| March 2024 |
| Wed 6: |
831 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
45.56g |
|
39.52g |
|
65.46g |
|
-
|
-
|
| Tue 5: |
1081 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
57.26g |
|
42.36g |
|
108.40g |
|
-
|
-
|
| February 2024 |
| Mon 12: |
275 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.91g |
|
16.13g |
|
27.25g |
|
-
|
-
|
| Fri 9: |
360 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.83g |
|
16.38g |
|
26.08g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
808 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
36.19g |
|
28.19g |
|
86.48g |
|
-
|
-
|
| Tue 30: |
1766 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
102.39g |
|
63.96g |
|
142.46g |
|
-
|
-
|
| Mon 29: |
1705 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
67.19g |
|
47.93g |
|
227.40g |
|
-
|
-
|
| December 2023 |
| Tue 12: |
459 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
27.90g |
|
18.80g |
|
31.82g |
|
-
|
-
|
| Mon 4: |
480 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
29.45g |
|
18.31g |
|
34.87g |
|
-
|
-
|
| Sun 3: |
1360 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
77.22g |
|
41.92g |
|
124.54g |
|
-
|
-
|
| November 2023 |
| Sun 12: |
818 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
39.15g |
|
27.99g |
|
94.64g |
|
-
|
-
|
