misskate2862's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Mon 16: 1320 * 94%
Fat:
 
Prot:
 
Carbs:
74.96g
 
73.82g
 
86.99g
1757*  437
Sun 15: 1173 * 84%
Fat:
 
Prot:
 
Carbs:
100.41g
 
60.00g
 
7.22g
1749*  576
Fri 13: 1585 * 113%
Fat:
 
Prot:
 
Carbs:
50.01g
 
93.23g
 
130.57g
1764*  179
Wed 11: 1255 * 90%
Fat:
 
Prot:
 
Carbs:
69.48g
 
104.27g
 
49.08g
1753*  498
Tue 10: 1555 * 111%
Fat:
 
Prot:
 
Carbs:
87.20g
 
116.88g
 
74.71g
1760*  205
Mon 9: 1373 * 98%
Fat:
 
Prot:
 
Carbs:
71.26g
 
97.87g
 
85.55g
1757*  384
Sun 8: 1523 * 109%
Fat:
 
Prot:
 
Carbs:
53.28g
 
84.01g
 
179.22g
1749*  226
Sat 7: 1557 * 111%
Fat:
 
Prot:
 
Carbs:
56.40g
 
93.71g
 
170.99g
1760*  203
Fri 6: 1589 * 114%
Fat:
 
Prot:
 
Carbs:
98.92g
 
131.45g
 
36.37g
1757*  168
Thu 5: 2322 * 166%
Fat:
 
Prot:
 
Carbs:
138.03g
 
180.76g
 
79.12g
1757*  565
Wed 4: 1320 * 94%
Fat:
 
Prot:
 
Carbs:
64.32g
 
41.26g
 
159.42g
1757*  437
Tue 3: 1176 * 84%
Fat:
 
Prot:
 
Carbs:
50.38g
 
43.36g
 
148.31g
1764*  588
Mon 2: 2099 * 150%
Fat:
 
Prot:
 
Carbs:
128.84g
 
187.31g
 
39.18g
1764*  335
Sun 1: 179 * 13%
Fat:
 
Prot:
 
Carbs:
13.41g
 
12.03g
 
2.25g
1749*  1570
August 2024
Thu 29: 1055 * 75%
Fat:
 
Prot:
 
Carbs:
59.12g
 
42.48g
 
85.98g
1764*  709
Wed 28: 1245 * 89%
Fat:
 
Prot:
 
Carbs:
106.39g
 
40.44g
 
33.77g
1764*  519
Tue 27: 1288 * 92%
Fat:
 
Prot:
 
Carbs:
93.48g
 
85.94g
 
25.92g
1757*  469
Mon 26: 862 * 62%
Fat:
 
Prot:
 
Carbs:
45.63g
 
56.32g
 
56.52g
1757*  895
Sun 25: 1302 * 93%
Fat:
 
Prot:
 
Carbs:
78.33g
 
51.53g
 
107.84g
1757*  455
Sat 24: 1423 * 102%
Fat:
 
Prot:
 
Carbs:
73.35g
 
63.94g
 
137.40g
1753*  330
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