| November 2018 |
| Sun 4: |
775 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.69g |
|
47.40g |
|
83.26g |
|
-
|
-
|
| Sat 3: |
1769 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
81.65g |
|
65.21g |
|
182.61g |
|
-
|
-
|
| Fri 2: |
1388 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
52.22g |
|
66.33g |
|
159.89g |
|
-
|
-
|
| Thu 1: |
1687 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
63.78g |
|
76.19g |
|
187.69g |
|
-
|
-
|
| October 2018 |
| Wed 31: |
2040 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
92.18g |
|
92.78g |
|
201.47g |
|
-
|
-
|
| Tue 30: |
1108 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.74g |
|
39.76g |
|
151.07g |
|
-
|
-
|
| Mon 29: |
1294 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.30g |
|
73.74g |
|
168.47g |
|
-
|
-
|
| Sun 28: |
2115 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
119.81g |
|
90.17g |
|
166.87g |
|
-
|
-
|
| Sat 27: |
1818 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
49.62g |
|
39.52g |
|
214.11g |
|
-
|
-
|
| Fri 26: |
1307 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
59.84g |
|
42.47g |
|
149.42g |
|
-
|
-
|
| Thu 25: |
1062 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
67.11g |
|
34.51g |
|
79.10g |
|
-
|
-
|
| Wed 24: |
1045 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.71g |
|
46.86g |
|
136.29g |
|
-
|
-
|
| Tue 23: |
1097 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.45g |
|
58.52g |
|
137.17g |
|
-
|
-
|
| Mon 22: |
1181 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
47.76g |
|
38.52g |
|
143.67g |
|
-
|
-
|
| Sat 20: |
1234 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
39.87g |
|
55.01g |
|
164.86g |
|
-
|
-
|
| Fri 19: |
1514 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
56.35g |
|
74.76g |
|
178.09g |
|
-
|
-
|
| Thu 18: |
1592 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
51.43g |
|
58.83g |
|
215.54g |
|
-
|
-
|
| Wed 17: |
1533 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
38.31g |
|
95.87g |
|
205.27g |
|
-
|
-
|
| Tue 16: |
1675 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
61.28g |
|
49.02g |
|
237.52g |
|
-
|
-
|
| Mon 15: |
1418 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
66.57g |
|
46.08g |
|
157.15g |
|
-
|
-
|
