| February 2019 |
| Tue 12: |
292 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.25g |
|
12.50g |
|
30.46g |
|
-
|
-
|
| Mon 11: |
244 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.63g |
|
9.24g |
|
34.14g |
|
-
|
-
|
| December 2018 |
| Tue 11: |
1534 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
74.05g |
|
39.51g |
|
179.15g |
|
-
|
-
|
| July 2018 |
| Tue 24: |
1294 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
47.01g |
|
56.20g |
|
167.12g |
|
-
|
-
|
| Mon 23: |
625 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
34.66g |
|
26.66g |
|
53.40g |
|
-
|
-
|
| Sun 22: |
1630 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
46.81g |
|
82.98g |
|
232.68g |
|
-
|
-
|
| Mon 16: |
225 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.24g |
|
6.34g |
|
24.69g |
|
-
|
-
|
| Sun 8: |
1462 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
66.20g |
|
39.99g |
|
188.19g |
|
-
|
-
|
| June 2018 |
| Wed 20: |
1067 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
47.99g |
|
48.31g |
|
120.04g |
|
-
|
-
|
| Tue 5: |
767 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
47.05g |
|
28.42g |
|
61.50g |
|
-
|
-
|
| Sun 3: |
985 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
44.05g |
|
44.51g |
|
101.48g |
|
-
|
-
|
| Fri 1: |
1247 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
48.66g |
|
79.89g |
|
121.77g |
|
-
|
-
|
| May 2018 |
| Thu 31: |
1860 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
85.39g |
|
71.33g |
|
203.45g |
|
-
|
-
|
| Wed 30: |
1374 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
45.57g |
|
82.19g |
|
163.57g |
|
-
|
-
|
| Fri 25: |
1284 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
43.76g |
|
43.63g |
|
184.00g |
|
-
|
-
|
| Thu 24: |
1508 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
64.25g |
|
68.40g |
|
176.80g |
|
-
|
-
|
| Wed 23: |
1881 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
72.21g |
|
56.61g |
|
258.23g |
|
-
|
-
|
| Tue 22: |
1682 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.19g |
|
74.50g |
|
246.87g |
|
-
|
-
|
| Mon 21: |
1711 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
65.83g |
|
83.54g |
|
202.21g |
|
-
|
-
|
| Sun 20: |
1717 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
79.30g |
|
80.82g |
|
175.71g |
|
-
|
-
|
