| January 2021 |
| Sun 31: |
637 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.27g |
|
18.74g |
|
90.65g |
|
-
|
-
|
| Sat 30: |
1273 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
59.58g |
|
58.55g |
|
127.04g |
|
-
|
-
|
| Fri 29: |
1457 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
61.88g |
|
54.28g |
|
151.06g |
|
-
|
-
|
| Thu 28: |
1015 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
41.22g |
|
47.01g |
|
113.45g |
|
-
|
-
|
| Wed 27: |
1085 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
44.79g |
|
33.96g |
|
123.43g |
|
-
|
-
|
| Tue 26: |
1339 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
44.09g |
|
49.42g |
|
187.66g |
|
-
|
-
|
| Mon 25: |
1167 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
49.66g |
|
56.08g |
|
121.29g |
|
-
|
-
|
| Sun 24: |
1163 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.19g |
|
48.27g |
|
131.82g |
|
-
|
-
|
| Sat 23: |
1208 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
40.97g |
|
41.65g |
|
170.95g |
|
-
|
-
|
| Fri 22: |
587 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.68g |
|
17.71g |
|
76.15g |
|
-
|
-
|
| Thu 21: |
1149 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
47.94g |
|
34.93g |
|
145.94g |
|
-
|
-
|
| Wed 20: |
1604 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
74.86g |
|
82.74g |
|
147.21g |
|
-
|
-
|
| Tue 19: |
2023 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
91.26g |
|
73.01g |
|
232.17g |
|
-
|
-
|
| Mon 18: |
1765 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
96.57g |
|
81.31g |
|
145.38g |
|
-
|
-
|
| Sun 17: |
1854 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
69.27g |
|
78.39g |
|
228.63g |
|
-
|
-
|
| Sat 16: |
1686 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
77.97g |
|
48.25g |
|
207.41g |
|
-
|
-
|
| Fri 15: |
1810 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
87.44g |
|
80.06g |
|
185.37g |
|
-
|
-
|
| Thu 14: |
1788 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
77.01g |
|
36.82g |
|
246.07g |
|
-
|
-
|
| Wed 13: |
1172 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
55.66g |
|
58.79g |
|
107.61g |
|
-
|
-
|
| Tue 12: |
1860 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
55.72g |
|
73.64g |
|
271.66g |
|
-
|
-
|
