| February 2024 |
| Wed 7: |
763 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
30.83g |
|
33.78g |
|
93.70g |
|
-
|
-
|
| Tue 6: |
1071 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
46.85g |
|
70.86g |
|
93.78g |
|
-
|
-
|
| Mon 5: |
320 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.11g |
|
21.08g |
|
25.24g |
|
-
|
-
|
| Sun 4: |
1168 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
64.62g |
|
83.05g |
|
64.53g |
|
-
|
-
|
| Sat 3: |
337 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.97g |
|
9.80g |
|
29.37g |
|
-
|
-
|
| Fri 2: |
368 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.82g |
|
38.07g |
|
24.93g |
|
-
|
-
|
| July 2023 |
| Wed 19: |
498 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.23g |
|
17.82g |
|
47.21g |
|
-
|
-
|
| Tue 18: |
1177 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
45.37g |
|
59.87g |
|
144.45g |
|
-
|
-
|
| Mon 17: |
754 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.30g |
|
25.41g |
|
114.92g |
|
-
|
-
|
| June 2023 |
| Sat 10: |
169 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
8.19g |
|
7.54g |
|
16.12g |
|
-
|
-
|
| Fri 9: |
829 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
21.51g |
|
47.46g |
|
122.42g |
|
-
|
-
|
| Thu 8: |
787 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
40.01g |
|
40.38g |
|
66.11g |
|
-
|
-
|
| Wed 7: |
1118 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
50.14g |
|
66.81g |
|
95.27g |
|
-
|
-
|
| May 2023 |
| Thu 11: |
605 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
31.43g |
|
27.45g |
|
54.41g |
|
-
|
-
|
| April 2023 |
| Fri 21: |
377 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.43g |
|
22.45g |
|
16.08g |
|
-
|
-
|
| Thu 20: |
655 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
18.84g |
|
20.45g |
|
101.52g |
|
-
|
-
|
| Wed 19: |
1006 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
51.65g |
|
43.86g |
|
90.72g |
|
-
|
-
|
| Tue 18: |
1433 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
67.88g |
|
60.31g |
|
150.53g |
|
-
|
-
|
| Mon 17: |
806 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
32.69g |
|
17.64g |
|
110.10g |
|
-
|
-
|
| Sat 15: |
638 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.19g |
|
22.42g |
|
80.01g |
|
-
|
-
|
